以下有外国诗篇3段,都是跟转变、改变有关的,可以试试选择来朗诵。加上感情、语调、停顿等等,时间应该足够:1.Letting Go(By Fay Zwicky) “Tell the truth of experiencethey say they alsosay you must letgo learn to let golet your children go and they goand you stayletting them gobecause you are obedient andrespect everyone’s freedomto go and you stay and you want to tell the truthbecause you are yours trulyits obedient servantbut you can’t becauseyou’re feeling what you’re notsupposed to feel you havelet them go and go and you can’t say what you feelbecause they might readthis poem and feel guilty and some post-modern hackwill back them upand make you feel guiltyand stop feeling which ispost-modern and whatyou’re meant to feel so you don’t write a poemyou line up words in proseinside a journal trappedlike a scorpion in a lockeddrawer to be opened byyour children let goafter lived life and all the timea great wave burstinghowls and rears and you have to let goor you’re gone you’regone gasping youlet gotill the next wavetowers crumblesshreds you to lace— When you wakeyour spine is twistedlike a sea-birdinspecting the sky,stripped by lightning.“2.ChangeBy Letitia Elizabeth Landon 1802–1838 “And this is what is left of youth! . . . There were two boys, who were bred up together, Shared the same bed, and fed at the same board; Each tried the other’s sport, from their first chase, Young hunters of the butterfly and bee, To when they followed the fleet hare, and tried The swiftness of the bird. They lay beside The silver trout stream, watching as the sun Played on the bubbles: shared each in the store Of either’s garden: and together read Of him, the master of the desert isle, Till a low hut, a gun, and a canoe, Bounded their wishes. Or if ever came A thought of future days, ’twas but to say That they would share each other’s lot, and do Wonders, no doubt. But this was vain: they parted With promises of long remembrance, words Whose kindness was the heart’s, and those warm tears, Hidden like shame by the young eyes which shed them, But which are thought upon in after-years As what we would give worlds to shed once more. They met again, — but different from themselves, At least what each remembered of themselves: The one proud as a soldier of his rank, And of his many battles: and the other Proud of his Indian wealth, and of the skill And toil which gathered it; each with a brow And heart alike darkened by years and care. They met with cold words, and yet colder looks: Each was changed in himself, and yet each thought The other only changed, himself the same. And coldness bred dislike, and rivalry Came like the pestilence o’er some sweet thoughts That lingered yet, healthy and beautiful, Amid dark and unkindly ones. And they, Whose boyhood had not known one jarring word, Were strangers in their age: if their eyes met, ’Twas but to look contempt, and when they spoke, Their speech was wormwood! . . . . . . And this, this is life! “3.The Change(Tony Hoagland’s poem)“The season turned like the page of a glossy fashion magazine.In the park the daffodils came upand in the parking lot, the new car models were on parade. Sometimes I think that nothing really changes— The young girls show the latest crop of tummies,and the new president proves that he’s a dummy. But remember the tennis match we watched that year?Right before our eyes some tough little European blondepitted against that big black girl from Alabama,cornrowed hair and Zulu bangles on her arms,outrageous name like Vondella Aphrodite— We were just walking past the loungeand got sucked in by the screen above the bar,and pretty soonwe started to care about who won, putting ourselves into each whacked returnas the volleys went back and forth and backlike some contest betweenthe old world and the new, and you loved her complicated hairand her to-hell-with-everybody stare,and I,I couldn’t help wantingthe white girl to come out on top,because she was one of my kind, my tribe,with her pale eyes and thin lips and because the black girl was so bigand so black,so unintimidated, hitting the ball like she was driving the Emancipation Proclamationdown Abraham Lincoln’s throat,like she wasn’t asking anyone’s permission. There are moments when historypasses you so closeyou can smell its breath,you can reach your hand outand touch it on its flank, and I don’t watch all that much Masterpiece Theatre,but I could feel the end of an era there in front of those bleachers full of peoplein their Sunday tennis-watching clothes as that black girl wore down her opponentthen kicked her ass goodthen thumped her once more for good measure and stood up on the red clay courtholding her racket over her head like a guitar. And the little pink judgehad to climb up on a boxto put the ribbon on her neck,still managing to smile into the camera flash,even though everything was changing and in fact, everything had already changed—Poof, remember? It was the twentieth century almost gone,we were there, and when we went to put it back where it belonged,it was past usand we were changed.“希望帮到你。