Take a nap after a heavy study session to allow your brain time to rest. 在刻苦学习一段时间后可以打下盹,留些时间让大脑休息。
3、doze 打盹儿,指睡得较浅,时醒时睡。
It can be easy to doze off in a meeting when you're sleep deprived. 当你缺少睡眠时就很容易打瞌睡。
4、drowse 半睡半醒,昏昏欲睡的状态。
The workers drowsed in the warm sun. 工人们在太阳底下打盹儿。
5、slumber 表示休眠,沉睡。可写做:sleep peacefully and comfortably,指睡得安稳舒服。
If you exercise early in the day, you will be naturally tired by bed-time and will have no problem falling into a deep slumber. 如果你每天早晨运动,到了该上床睡觉的时候你自然就会很困,很容易进入深度睡眠状态。
6、repose 躺着休息,休养;也可表示长眠,安息
The delightful sofa invites repose. 这么舒适的沙发不由得让人想躺下休息。
7、lethargy 昏睡;嗜睡
If you skip breakfast, blood sugar levels drop, resulting in irritability and lethargy. 如果你忽视早餐,则会出现低血糖,易怒和昏睡后果。