Supplement Facts补充说明服用量:Serving Size：5g(1 heaping teaspoon)：服用量：5 g(1茶匙）Serving Per Container: 每集装箱份数：100Amount Per Serving:每份含量Creatine Monohydrate 5000mg:水合肌酸5000毫克daily value not established:每日价值不成立SUGGESTED USE: as a dietary supplement ,add 1 heaping teaspoonful daily to cold water or your favorite beverage建议使用:作为膳食补充,服用的时候，每日在冷水或者你喜欢的饮料里加入1满勺。While using a creatine supplement, be sure to consume ample amounts of water(ideally 120 oz a day )to aviod dehydration当使用肌酸的补充的时候，确保食用足够量的水（理想情况下每天120盎司）来避免脱水。※These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose,treat,cure,or prevent any disease这些陈述没有经过食品药品监督管理部门评估审批。勿将本产品拿来诊断,治疗,治愈或预防任何疾病
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