糌粑是藏族的主食。藏族人一日三餐都有糌粑。糌粑，名字听起来新鲜，实际上就是青稞炒面。它是青稞麦炒熟、磨细、不过筛的炒面，食用时用手不断在碗里搅捏，揉合成团，用手往嘴里送。由于吃法简单，携带方便，很适合游牧生活。Tsampa Tibetan staple food. Tibetans have breakfast is Tsampa. Tsampa, name sounds fresh Fried, is actually barley. It is baked wheat, barley, not the ground, edible Fried sieve continuously in the bowl and stir knead dough, knead, by hand to pick-mouth delivery. Due to eat simple, easy to carry, very suitable for nomadic life.
My favourite food is cake.because it is very delicious.Although cake is very sweet,it looks very beautiful.On my birthday,my mother bought a cake for me.L'm very happy.There are some things on the cake.For example ,some fruit and some chocolate .l also like chocolate very much .Cake is my favourite .中文大意是：我最喜欢的食物是蛋糕,因为它很美味.虽然蛋糕很甜,但它看上去很漂亮.在我的生日,我妈妈买给我一个蛋糕.我非常开心.有许多东西在蛋糕上.例如：一些水果和巧克力.我也非常喜欢吃巧克力.蛋糕是我最喜欢的食物.
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