Should we work and rest regularly, eat and drink separately, and avoid staying up late?
Don't stay up late, give yourself a reasonable time
I keep regular hours.
I live a regular life
“不晚睡，给自己一个合理的作息时间”"Don'tstayuplate,giveyourselfareasonabletime"“不晚睡，给自己一个合理的作息时间”"Don'tstayuplate,giveyourselfareasonabletime"
Make a reasonable schedule for myself and not to stay up late
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