The absolute number that you assign to it is something that's arbitrary. You have to set what the zero is. And so there's a well-understood convention for what the zero is.
1.Two people discover each other are read amazedly at same place university, conventional morrow meets, however 2 people discover break an appointment of the other side depressedly.
两人惊奇地发现彼此就读于同一所大学,约定次日见面,然而二人都沮丧地发现对方失约了。
2.Disconnect, get outside, take a walk. Cancel an appointment or two if you can. Stretch. Massage your shoulders. Close your eyes for a few minutes. Breathe.