锻炼的英语作文

我们知道用英语写 日记 对我们 英语 作文 水平有帮助，更应当知道锻炼身体对于我们健康的重要性。下面是我带来锻炼身体英语作文 范文 ，以供大家学习参考。

With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that?

First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.

Second, pay attention to daily diet and have balancedfood.It can ensure your health.

Besides these, the most important thing is to be calm and good-natured. Hope you will be happy forever.

As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise . Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy . What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, “EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY”. So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

Let's take exercise every day. It can build up our body strength and reduce diseases.

现今现代生活锻炼的机会很少，让我们来读几篇关于锻炼的初中英语作文，给自己增加一点运动的动力。下面是我给大家整理的初中锻炼的英语作文，供大家参阅!

Football is my favorite sport.Every time I play football with my classmates in the playground,we are very excited.

During this summer vacation,I usually play football at four o’clock in the afternoon.I usually play it with Xia Haoran.He is one of my good friends.I haven’t got a football.But Xia Haoran has a good one.He always plays with me and we are happy.

I watched the FIFA World Cup 2006 on TV in this summer vacation.My father and my mother are all football fans.They made me into a little fan.

I like the German football team,but they didn’t win the champion in the end,and I was very disappointed.

I love this game,and I hope that I can be a football star in my school.

Exercising is of great importance. On the one hand , it is good for our health , on the other hand , it can help us become more joyful . However, there are so many middle school students do not enjoy doing sports , for the reason that they suppose it is so exhausted and unhappy to exercise. Exercising is a way to make us strong and vivid . Becoming vigrous can not only give us a mijority of energy , but can let us pay more attention to the courses we have . I wish everone can enjoy themselves in doing sports

most people has a sweet home,so have i.i think my home is sweet because it is my best place to have rest or have fun with my friends or my parents.

i can remember clear.once i came back home late because my teacher didn't want me leave until

i finished my work.at that time,the weather became

colder and the wind became stronger.i was so hungry and cold at that time!i felt i can't take it any more,so i ran to my home quickly.when i got my home,i felt much more warmer and happiness than ever before!

that's why i love my sweet home,don't you think so ?

my favorite sports is basketball. it looks so cool in tv that i was crazy about those basketball stars ever since i was little.

basketball requires speed, height and skills. i run, jump, switch, and try to hit! all parts of my body are exercised in this sport. i feel that i’m like wind flying in the playground for my goal, which makes me feel so great!

basketball needs quick reaction and decision. when chance comes, it may disappear in the next second. i should keep an eye watching as an eagle, decide and judge quickly as a leopard, and run for it as a wolf.

further more, basketball is a sports more than just exercising, it needs team work. no one can play himself. a team should work together. so i learn to cooperate with others in this game. i should understand what my teammate doing and what he needs me to do for him. on the other side, i should learn to show my teammate what i need. at the same time, i need to keep an eye on the whole game, knowing how is the situation of our team and how is the other team. it involved more cooperation and strategy.

i played basketball more for about 5 years now. i make many good friends throught this sports. it is proud to win honor for my team and my school. also i enjoy all games with my friends. basketball will be my best friends in the future and my best memory about school life