烧腩肉英文

腩肉好吃的做法多彩番茄牛腩肉材料主料：番茄3个，洋葱1个，胡萝卜1根，牛腩肉200克，玉米30克，青豆30克，大葱半根 调料：植物油1勺，黄油30克，生粉1勺，黑胡椒1勺，红酒3勺，红糖3勺，耗油2勺，葱、姜、盐、鸡精各适量做法1、番茄、胡萝卜切成小丁，洋葱切丝。2、牛腩肉切成片，放入生粉、黑胡椒、红酒、耗油、葱、姜、盐，腌制30分钟。3、锅烧热倒入植物油，烧至7成热，放入姜炒香后倒入腌制好的牛腩肉快炒至8成熟出锅。4、在沙锅中将黄油烧化，放入洋葱、胡萝卜，炒香后加入番茄翻炒。5、番茄出汁后，改小火慢炖待基本融化后，加入牛腩肉、玉米、青豆、红糖、盐改中火炒匀。6、炒匀后再用小火炖10分钟即可。小诀窍将黄油烧化的时候火不能太大，以免把黄油炒糊。

Siu mei class Ming furnace duck 25 yuan / cases of 45 yuan / half a Ming furnace geese 45 per / cases of 98 yuan / half a Secret system of hand-South suckling pig Soy Chicken 28 yuan rose 28 yuan / half a Zhanjiang poached chickens 28 yuan / half a honey roast pork 28 yuan / cases Scallion Chicken 28 yuan / half a crackling fire belly meat, 28 yuan / cases Chinese rice class Ham, double egg fried rice Pairs of egg fried rice meat meal 9 Wang Hua Dan Rice Acid beans Roumo rice Ma Po Tofu with rice Tomato Hua Dan Rice Braised tofu with rice Eggplant salted fish rice Mushroom Tofu Rice Tamako Sub-Cat Fish meal garlic Mustard pork with rice When cooking pork with rice Radish sirloin rice Bamboo beef brisket with rice sticks Pepper Beef Rice Fresh mushroom chicken rice slip Fresh mushroom beef rice Fresh Tomato beef rice Lianggua beef rice Side drum long beans Rice Flower Bellies Fresh mushroom beef rice Enoki Beef Rice Fresh mushroom pork with rice Even when the dish Risotto W melons and even chicken rice Tofu / branch Bamboo Rice Fire Bellies Hakka stew pork with rice Dutch-Qin preserved meat meal Black Pepper Stir rice beef Soy sauce pork ribs with rice Roast pork / shrimp Hua Dan Rice Braised pork ribs with rice Sweet and sour pork ribs with rice Mei Cai Kou Rou rice Spring onion, ginger rice frog China Land rice class Dry speeding green beans with rice Small ף ¬ rice farm Yi Xiang Pork Rice Sichuan twice-cooked pork with rice Xiang Fried Rice, Hunan bacon Chongqing Spicy Chicken Rice Boiled beef and rice Shuizhu rice Pickle Chicken Rice even Pepper broth with rice Pepper rice frog Pickle rice frog Laogan Ma frog rice Dry speeding broth with rice Fragrant Fried Rice Even food grains Egg Fried Rice Western-style fried rice Yangzhou Fried Rice Beef Fried Rice Salted fish chicken fried rice grain Spinach Chicken fried rice grain Grains preserved meat fried rice dishes Indonesian fried rice Fujian fried rice Trowel fish fried rice cucumber Features fried rice Dongbao Thai Seafood Fried Rice Seafood fried rice with XO sauce Fragrant rice steaming class Drum juice pork ribs steamed rice Salted fish meat pie rice steaming Nest eggs, beef, steamed rice Mushroom chicken steamed rice Xiao Soy sauce Fish Cloud steamed rice Preserved meat pork ribs steamed rice Chicken legs, pork ribs steamed rice Baked Rice Hexiang class Baked Rice with spare ribs Hexiang Chicken Baked Rice sliding Hexiang Hexiang preserved meat Baked Rice Hexiang Ribs Baked Rice with Chicken feet Hexiang frog baked rice Baked Rice with eel Hexiang Rice Served in Soup on the class Rice Served in Soup on melon tablets Assorted Melons and even particle Chicken Pao Fan Preserved eggs, parsley fish pieces Paofan Cephalomappa even bacteria Pao Fan Sea-fresh mushroom granule Rice Served in Soup Melon tablets Tian chicken pieces Paofan Siu mei rice type Ming furnace roast duck with rice Honey barbecued pork with rice Salt-baked chicken rice Soy Chicken Rice Zhanjiang plain chicken rice Sand Ginger Chicken Rice Scallion Chicken Rice Semi-detached rice siu mei The original chicken rice Pi The original chicken rice Pi Sambo salted egg rice Mei rice class Brine duck rice Brine pork with rice Brine pig ear of rice Brine pork tongue with rice Brine duck kidney rice Lo mei jambalaya South suckling pig with rice hand Fragrance Baozi Fan Class Bacon Baozi Fan Oil duck Baozi Fan Salted fish meat pie Baozi Fan Mushroom Chicken Bao Zifan slip Clutches of eggs beef Baozi Fan 3 December Baozi Fan Ribs Bacon Baozi Fan Soy sauce ribs Baozi Fan Mushroom frog Baozi Fan Spring onion, ginger eel Baozi Fan Health and roll porridge category Plain porridge (with salted egg / mustard / pickles) 皮蛋瘦肉粥 Lean pork liver porridge Fen Chang lean meat porridge Kidney Runchang porridge Health and roll fish congee Wan Ting Zizhou Porridge champion and third Spring onion, ginger belly porridge Spring onion, ginger fish congee Cloud Clutches of eggs Beef Congee Mushroom frog porridge Spring onion, ginger eel porridge Mushroom chicken congee slip Soup, noodle On the soup / noodle / powder Ham pairs a bowl of soup powder / face Mustard pork soup / noodles Satay beef soup / noodles Juice sirloin soup / noodles Pork ribs soup / noodles Chao-style beef ball soup / noodles Chao-style fish ball soup / noodles 5 afternoon, diced meat soup instant noodles Twice-cooked pork soup instant noodles Fuzhou balls Hong Kong-style shrimp wonton / noodles Fengcheng dumplings / noodles Duck / Cut Chicken Noodle Fish ball soup / beef balls (net water) Secret system Zhushou soup The above change: instant noodles / vermicelli / rice noodles / macaroni / spaghetti with prices instead of udon noodles in / out before a small plane plus 2 yuan. 捞面 class Oyster 捞面 Ginger 捞面 Juice tenderloin Laomian Soy pepper ribs Laomian Shrimp wonton Laomian Various types of siu mei Laomian Fried Noodle Soya sauce noodles Silver sprouts pork chow mein Fried Beef Fried rice noodles Star State Xiamen fried rice noodles Malaysia fried your Diao 3 silk Fried Spaghetti Pickle fire wire Braised duck rice noodles Beef wet noodle dish is far Seto silver sprouts pork fried flour Pork chop fried instant noodles Stir Fried Black Pepper beef spaghetti Assorted wet noodle Japanese-style fried udon Grilled Chicken Fried Udon Grilled chicken fried instant noodles Drum pepper squid wet noodle Western-style Grilled rice type Crispy fried chicken with rice Pi Crispy fried chicken with rice is also Pork chop onion rice Spicy sauce Grilled Chicken Rice Grilled Black Pepper Chicken Rice Chicken Royal Chicken Rice Black Pepper Sirloin Steak with rice Saddam Hussein pork chop rice Japanese eel rice Black Pepper Grilled beef short-ribs meal

主料五花肉1斤 盐2汤匙麦芽糖2茶匙 醋2汤匙港式脆皮烧腩肉的做法步骤1. 姜葱汆烫猪肉，去浄泡泡和血水2. 冰/凉水泡浸20分钟。这过程很重要。令肥肉有弹性。口感滑而不腻。然后用钢叉剌猪片3. 生抽，盐和少少糖。猪皮用麦芽糖，醋抹好腌一晚以上。烧之前风干半天4. 230度先烧低层10分钟。用焗盆效果更好。再转就层230度烧15分钟。不时观察猪皮情况。