日常生活安排英语

In the morning, my mother gets up at seven. She makes breakfast for me and my brother. Then, she drives us to school. After that, she goes to the nearest super market and buy some fresh vegetables. She usually goes to McDonald's and meets her friends at noon. In the afternoon, she picks us up from school and drives us home.不知这是否是你想要的？

Winter vacation schedule 寒假作息表Seven o'clock七点钟 Get up起床Seven thirty七点半 Eat breakfast吃早餐Eight o'clock八点钟 Eleven thirty锻炼Nine o'clock九点钟 Do homework写作业Eleven o'clock十一点钟 To have lunch吃午饭.Eleven thirty 十一点半 Eleven thirty 锻炼Twelve thirty十二点半 Play玩耍At one o'clock in the afternoon下午一点钟 Do homework写作业At three o'clock in the afternoon下午三点钟 Afternoon tea下午茶At four thirty in the afternoon下午四点半 Play玩耍At five thirty in the afternoon下午五点半 Eat dinner吃晚饭At six thirty in the afternoon晚上六点半 Sleep睡觉

My mother is very kind and beautiful although she is not tall.She is 42 years old this year.She is a nurse,so she is always very busy day and night.But she loves her job,and she often takes care of her patients.Of course,she also likes singing,dancing,cooking and shopping,but she almost no time to do them.Oh,I love my mother.

I get up at 8 oclock in the morning because I want to have a good rest. I will eat my breakfast outside. After breakfast, I will take a walk for about 20 minutes. I plan to do my homework in the morning, and then help my mother with some housework.In the afternoon I will play table tennis with my classmate Li Hong and JiangMingming.

或者：

6:30

Get up

6:40--7:00

Meditation

7:00--7:30

Words

7:30--8:00

Breakfast

8:10--9:40

Governor

9:50 --11:20

Teacher

11:20--12:30

Lunch

1:00--1:40

Rest

1:50--3:00

Reading

3:00--7:00

Work

7:00--8:00

Walk

8:00--8:30

Yoga

8:30--9:00

Bath

9:00--9:30

Words

9:30--10:10

Speaking

10:10--10:40

Review

10:40

Good night

如果你需要文字版的：

Today is Sunday. My mother father and me went to park to have a picnic, and then visited my grandma and grandpa.We got up at 6:00 and had our breakfast at 6:30 in the morning. At 9:00, we went to park for picnic, we took juice,, apples, oranges,  bananas, ice creams, mangoes, and so on. I also took toys, such as doll, ball, balloon, skateboard and a kite. In the afternoon at 14:00, we went to visit my grandma and grandpa. I helped grandpa to do some house work. My brother and me played skateboard. At 19:30 we went home, and played computer games for an hour and then we went to bed.Today I'm very happy!

用英文写星期一到星期日的作息表如下：

星期一Monday、星期二Tuesday、星期三Wednesday、星期四Thursday、星期五Friday、星期六Saturday、星期日Sunday。

工作日weekday、周末weekend。

饮食安排：

编辑：一日三餐是人在漫长的岁月中形成的适应人体肠胃环境及生理功能的生理节律。定时进餐可以维持血液中营养物质的稳定，保证人体的正常活动，一般来讲，每餐之间间隔4～5小时是根据食物在人体胃中停留的时间决定的。

早餐：7：30左右即在起床后20至30分钟吃早餐最合适，因为这时人的食欲最旺盛。而且早餐与中餐以间隔4至5小时左右为好，也就是说，如果早餐过早，那么数量应该相应增加或者将午餐相应提前。

中餐：12：00-12：30为宜。午餐是最好的休息时间，应该让自己在一个轻松的环境下吃午饭。这样不但有益精神的放松、还有助于消化，对身体大有好处。

晚餐：一般宜在晚18点以后、19点以前吃为最好。这样，在4小时以后，即到晚21点以后或22点左右睡觉，较为适宜。

夜宵：不提倡吃夜宵，因为临睡前进食，不仅会增加肠胃负担影响睡眠，还会影响第二天早餐的食欲。同时应当强调的是，三餐时间要固定，形成有规律的生物钟。

是要制作一个表格？