标准英语演讲

When Day Is Done，当时光已逝

If the day is done ,假如时光已逝，

If birds sing no more ，鸟儿不再歌唱，

If the wind has fiagged tired ,风儿也吹倦了，

Then draw the veil of darkness thick upon me ,那就用黑暗的厚幕把我盖上，

Even as thou hast wrapt the earth with The coverlet of sleep and tenderly closed ,如同黄昏时节你用睡眠的衾被裹住大地，

The petals of the drooping lotus at dusk，又轻轻合上睡莲的花瓣。

From the traverer,路途未完，行囊已空,

Whose sack of provisions is empty before the voyage is ended ,衣裳破裂污损，人已精疲力竭。

Whose garment is torn and dust-laden ,你驱散了旅客的羞愧和困窘，

Whose strength is exhausted,remove shame and poverty ,使他在你仁慈的夜幕下，

And renew his life like a flower under，如花朵般焕发生机。

The cover of thy kindly night ，在你慈爱的夜幕下苏醒。

这个主题明确，而且还吸引人，可以说是非常不错的英语演讲稿了，最主要的是这首诗非常适合作为演讲的稿子，主题突出了泰戈尔的对于这个世界观察的细致，显现出对生活极大的热情，开头引人入胜，跌宕起伏，不得不说这是一篇好的演讲稿。

扩展资料：

演讲：

演讲又叫讲演或演说，是指在公众场所，以有声语言为主要手段，以体态语言为辅助手段，针对某个具体问题，鲜明、完整地发表自己的见解和主张，阐明事理或抒发情感，进行宣传鼓动的一种语言交际活动。

演讲是一门语言的艺术，它旨在调动起听众情绪，并引起听众的共鸣，从而传达出你所要传达的思想、观点、感悟。

标准的普通话是必须的条件，当然一些大的演讲家不一定都有标准的普通话，但与人沟通中让人听懂是一个十分重要的内容。

注意语句的顿挫，演讲开始如一首昂扬的乐曲时不想成功都难。

互动。反问，诘问都是演讲中引起观众思考，提高演讲质量的方法。

忘稿时，尽量以圆滑的语言顺随过去，向下接稿，不要想不起下句而卡在那里。

good morning,everyone.today,i will tell you something about.......（各位早上好。今天，我将跟你谈谈。。。。。。）thank you for your listening. that's all.（谢谢您的倾听，完）

--英语演讲稿范文如何才能受人欢迎How to Be Popular Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularity? In fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence. Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.如何才能受人欢迎 大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在?事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。 另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。如何减肥How to Lose Weight It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words. My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.如何减肥 现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。 我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。学习如何说不Learn How to Say No We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely. When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.学习如何说不 我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。 当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。如何自我推销How to Sell Yourself In this competitive society it is essential to know how to sell yourself in order to get the job you want. That means you must be able to market your best features and present yourself in the best light. After all, you never get a second chance to make a first impression. There are several things you can do to project a good image in an interview. First of all, look like a winner. Dress conservatively and well, and you'll look like you're going to the top. Second, communicate clearly. Consider each question carefully and respond with total honesty. Remember to make eye contact and maintain good posture. You need to look attentive but also at ease. Third, have a positive and assertive attitude. It's important to appear confident of your ability and optimistic about your future. Finally, be prepared. Present a professional resume and be ready to explain everything in detail. By following the advice above, you are bound to make a good impression on potential employers. Then you will be able to choose the best opportunity for you and take that first step towards success. 如何自我推销 在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江山。 要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充分准备。递上一份专业的简历，并准备好详细解释每件事。 遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可以选择对你而言最好的机会。并踏出迈向成功的第一步。我的分数观--高中英语演讲稿My Attitude towards to Marks 我的分数观 For our students, marks is above everything. Teachers will judge us from our marks. With marks we can be enrolled into junior middle schools. With marks, we can be enrolled into senior middle schools. With marks we can be enrolled into college. With marks we can be enrolled into postgraduate and doctrine studies. Still with marks we can be graded and be allowed to go abroad for further studies. Our parents will be strict with us with the marks. Our society judge us from marks. However, sometimes we students compare one another with marks directly. We are completely controlled by marks. We like them and we feel sorry for them. But what attitude towards our marks should we take? Truly, marks functions cannot be underestimated. In terms of test in our study, marks are fair and real. That is the reason why we say "Everyone is equal before marks. " However, I think marks are the sole standard to judge the success or failure of students in exams. Sometimes, marks more than ten or less than one or two in our exams comparing with others mean not everything. The success or failure in exams will be influenced by experience on the spot and the examinee's health etc. Once in a while one cannot fail in exams. " Success or failure is common sense for military. " I think everyone is familiar with the famous saying. Don't you think such will be the case with our study? In exams, one cannot be " never-defeated general" . Even though one will be very good in everyday study, he cannot succeed in every exam sometimes. We can get proof from the fact that the very best one we call "Number One Scholar" in the entrance exams for college and ordinary middle school and specialized secondary school over the years is not eminent above all others nor top student in every study. As a matter of fact, "high marks" and "ability" are not unified. Some time ago, a new phrase " high marks but poor competence" came into being. Once I happened to meet such a teacher as this .It is said that the teacher just graduated from a far-famed key university. But his teaching result is much less than that of the one who just graduated from a not-well-renowned college. When lecturing, the teacher only repeated what the text-books says, which was very dull so the his students' interest in learning was not aroused. His teaching was short of unity of teaching and learning. At present there is a fact that we know a few brilliant and top college graduates are not qualified for their posts. The reason for it may be lack of the ability to combine knowledge learnt from books with pragmatics in their work. Students of this kind will be successful in every exam but they will be able to use freely their knowledge in their posts. Don't you think it waste training such persons for the country? To sum up from the above, I can say marks are not absolutely authoritative for some. If we neglect training and developing the students' ability and competence and if we only seek for the high marks, we will be absolutely wrong. We should take an objective attitude towards the marks. Neither should we neglect them nor should we overvalue them like a God. 分数，对于我们学生来说，是至关重要的了。老师要用分数来衡量我们—上初中，要分数;上高中，要分数;上大学要分数，考研究生、博士要分数，出国、评职称还是要分数。家长要用分数来要求我们;社会用分数来衡量我们。而我们自己也常常用分数在相互直接做着攀比。我们完全为分数所左右了，我们为它欢喜，我们为它丧气。那么，我们应该怎样对待分数呢? 的确，分数有它不可低估的作用。从检验学习的角度上来说，它具有一定的公平性和真实性，“分数面前人人平等”，讲的就是这个道理。然而，分数并不是估量一个学生成败得失的惟一标准。考试成绩偶尔低了一两分乃至十来分，并不一定说明什么问题。考试的成败有时也会受到诸如临场经验、健康状况等方面的影响。“胜败乃是兵家常事”这句话大概不会有人不知道，而我们在学习上又何尝不如此?在考试上很少有“常胜之师”，即使平时成绩再好的同学，也难免会有偶尔的失误。历届中考、高考“状元”并非就是平时出类拔萃的优等生的事实，便是明证。 事实上，“高分”与“能力”往往是不统一的。前段时间，社会上出现了一个新词:“高分低能”。笔者就曾经碰见这样一位教师，据说他毕业于某赫赫有名的重点大学，但从教学效果上讲，却远远逊色于一些非高等学府毕业的老师。其授课只是照本宣读而已，枯燥乏味，缺乏一种教与学之间的协调功能。根本不能引起听课同学的兴趣，目前不少大中专院校的高材生毕业后不能胜任他们的工作，原因就在于缺少将书本中的知识运用到实际工作中去的能力。这种人，尽管在学校中每每能考出高分，可无法在工作岗位上灵活白如地运用自己所学到的知识。国家培养出这样的“人材”，不也是一种浪费吗? 由此可见，分数并不如有些人想象得那么绝对和权威，忽视了对各方面才能的培养，只一味追求高分，是不行的。因此，我们应该客观地去看待分数，既不应过分轻视它，也没有必要把它看得过于神圣。

英语演讲不同于平时说话，英语演讲更强调能用语言打动听众，感染听众的情绪，因此，英语演讲的技巧也包括适当的语气语调以及标准的发音。以下是我为大家整理的英语 励志演讲 讲话稿5篇，感谢您的欣赏。

英语励志 演讲稿 1

so if we want to learn english well ,we must practice reading englisheveryday ,acturally practicing repeatly is the best way to succeed.whenyou speak ,don't care how poorly or how well you speak just care aboutcatching the chance to speak……

hello! ladies and gentlemen, it is so nice to meet you !i am gladthat you can spend this precious time having this class in thisafternoon.

now please allow me to introduce myself to you .my name is wangjia and imajored in traffic engineering .baoji is my hometown it is verybeautiful. and the people are very friendly.

as we all knowen thingking is easy acting is difficult and to putone's thoughts into actions is the most difficult thing in the world.

so if we want to learn english well ,we must practice reading englisheveryday ,acturally practicing repeatly is the best way to succeed.whenyou speak ,don't care how poorly or how well you speak just care aboutcatching the chance to speak ,enjoy losing face or just forget your facebecause the more you speak the better your english will become,neverafraid ofmaking mistakes because the more mistakes you make the more progress you will make.as a man living in the world ,we must try our best to makeeach day our masterpiece and don't let our parents down ,don't ever letour country down ,most importantly don't let ourself down.

yesterday is a memory tommorrow is a dream so live for todayjust do it right now.i believe if you can dream it you can make it ,ifyou do you will win if you don't you won't.believe in youself trustyouself try your best. don't give up ,never give in, never lose hope ,never say impossible .the success is coming ! thank you !

英语励志演讲稿2

as you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! and most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! you know all this is real as long as you are confident,passionate and committed! and you are confident, you are passionate, you are committed!

you will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. you will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. you will focus all your time and effort on the most important goals of your life. you will never succumb to challenges of hardships. you will never waver in your pursuit of excellence. after all,you are the best, and you deserve the best!

as your coach and friend, i can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. you must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. i know you must do it, you can do it, you will do it, and you will succeed!

now stand firm and tall, make a fist, get excited, and yell it out: i must do it! i can do it! i will do it! i will succeed! i must do it! i can do it! i will do it! i will succeed! i must do it! i can do it! i will do it! i will succeed!

英语励志演讲稿3

Good afternoon, everyone. It’s my great honor to stand here and give you a short speech. My topic is “Never give up”. Now let’s begin.

Have you seen a film named Titanic, I believe no one will shake head. It’s a film about how the ship Titanic sank into the sea in that time. It is very exciting. But I am quite interested in the story of the film, Jack and Rose’s story. I can learn some deeper things from it.

After the ship hit an iceberg and sank into the sea. Jack and Rose and other people fell into the cold sea water. As the weather was getting colder and colder, they were gradually stepping into death. Jack asked Rose to promise him not to give up the hope of life. At last, Jack was dead, and Rose had a narrow escape, because she listened to Jack and didn’t give up.

As for us, we will never be in the sank Titanic and do not insist on waiting for the rescue of others, but, in reality, never give up is still necessary and much more important.

In the race of life, there is no doubt that we will go through ups and downs, peaks and valleys, and joys and sorrows. When confronting adversities, someone feels blue and frustrated, declining to struggle one more time. However, there are some people holding fast to their original dreams, making relentless determinations to overcome life’s challenges and become respectable. In face of obstacles, they practice the spirit of “never give up” and eventually mount the winner’ stand.

Never give up the hope of life is high level thing, but we are obliged to do it bit by bit. No matter how life treats us, we shouldn’t give up the possibility of success, even if we are refused thousands of times, even if we are acting in adversity. We couldnt, wouldnt and shouldnt give up. In short, never give up is necessary and much more important in our life. Only holding the spirit can we achieve our goals and taste the sense of the success.

That’s all. Thank you for your attention.

英语励志演讲稿4

ladies and gentlemen, boys and girls,

i am chinese. i am proud of being a chinese with five thousand years of civilization behind. i‘ve learned about the four great inventions made by our forefathers. i‘ve learned about the great wall and the yangtze river. i‘ve learned about zhang heng and i‘ve learned about zheng he.who says the yellow river civilization has vanished?i know that my ancestors have made miracles on this fertile land and we‘re still making miracles. who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our gnp ranks no. 7 in the world? we have experienced the plunders by other nations, and we have experienced the war. yet, based on such ruins, there still stands our nation----china, unyielding and unconquerable!

i once came across an american tourist. she said, ―china has a history of five thousand years, but the us only has a history of 200 years. five thousand years ago, china took the lead in the world, and now it is the us that is leading.‖ my heart was deeply touched by these words. it is true that we‘re still a developing nation, but it doesn‘t mean that we can despise ourselves. we have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of. we have

reasons to say proudly： we are sure to take the lead in the world in the future again, for our problems are big, but our ambition is even bigger, our challenges are great, but our will is even greater.

i am chinese. i have inherited black hair and black eyes. i have inherited the virtues of my ancestors. i have also taken over responsibility. i am sure, that wherever i go, whatever i do, i shall never forget that i am chinese!

英语励志演讲稿5

Life is unfair.

Success is not measured on the days when the sun shines. Success is measured on the dark, stormy, cloudy days.

If you can't absorb failure, you're never gonna meet success.The thing about life is it's not always easy, and you can't always win. Some point of your life, it hits you. It hits you really really hard.

The person you love doesn't love you back, you get fired, you lose a family member. At some point of your life, you're gonna hit rock bottom.

You're paralyzed, you're like, "Why?" And that why can really really destroy you. Once you start asking yourself, "Why me? Why not the others, why me?

I'm actually a good person, I never did something significantly bad, why the hell did it hit me?" Because that's life.

Life is unfair. Success is not measured on the days when the sun shines. Success is measured on the dark, stormy, cloudy days. And if you can't absorb failure, you're never gonna meet success.

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★ 学生国旗下英语演讲稿范文精选5篇

As food is to the body, so is learning to the mind. Our bodies grow and muscles develop with the intake of adequate nutritious food. Likewise, we should keep learning day by day to maintain our keen mental power and expand our intellectual capacity. Constant learning supplies us with inexhaustible fuel for driving us to sharpen our power of reasoning, analysis, and judgment. Learning incessantly is the surest way to keep pace with the times in the information age, and an infallible warrant of success in times of uncertainty. Once learning stops, vegetation sets in. It is a common fallacy to regard school as the only workshop for the acquisition of knowledge. On the contrary, learning should be a never-ending process, from the cradle to the grave. With the world ever changing so fast, the cease from learning for just a few days will make a person lag behind. What's worse, the animalistic instinct dormant deep in our subconsciousness will come to life, weakening our will to pursue our noble ideal, sapping our determination to sweep away obstacles to our success and strangling our desire for the refinement of our character. Lack of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization, Therefore, to stay mentally young, we have to take learning as a lifelong career. 学习之于心灵，就像食物之于身体一样。摄取了适量的营养食物，我们的身体得以生长而肌肉得以发达。同样地，我们应该日复一日不断地学习以保持我们敏锐的心智能力，并扩充我们的智力容量。不断的学习提供我们用不尽的燃料，来驱使我们磨利我们的推理、分析和判断的能力。持续的学习是在信息时代中跟时代并驾齐驱的最稳当的方法，也是在变动的世代中成功的可靠保证。 一旦学习停止，单调贫乏的生活就开始了。视学校为汲取知识的唯一场所是种常见的谬误。相反地，学习应该是一种无终止的历程，从生到死。由于世界一直快速地在变动，只要学习停顿数日就将使人落后。更糟的是，蛰伏在我们潜意识深处的兽性本能就会复活，削弱我们追求高贵理想的意志，弱化我们扫除成功障碍的决心，而且扼杀我们净化我们人格的欲望。缺少学习将不可避免地导致心灵的停滞，甚至更糟地，使其僵化。因此，为了保持心理年轻，我们必须将学习当作一生的事业。 2．heavy schoolwork【课业繁重】 In my opinion, the schoolwork now being assigned to high school students is too heavy. While it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. High should be allowed more time for play. Playing is not wasting time, as some think. It gives them physical exercise, and also exercise their imagination. Which tends to be stifled by too much study. Finally, the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally. I do not advocate the elimination of schoolwork. I do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a whole. 我认为目前高中生的课业实在太重了，虽然说学生的确应当念书，但是要想长大成为健全的人，他门还需要一些其它的东西，所以应该给高中生较多从事娱乐的时间。娱乐并不如某些人所想的，是在浪费时间，它可以让学生锻炼身体，发挥被繁重课业扼杀的想象力。此外，繁重的课业加诸在高中生身上的压力可能引起严重的情绪紧张，这对身心都有害。我并非主张废除学校课业，但是我认为减轻目前繁重的课业对于学生和整个社会都是有益的。 3．Time【时间】 Lost time is never found again. This is something which I learned very clearly last semester. I spent so much time fooling around that my grades began to suffer. I finally realized that something had to be done. It was time for a change. Now I have a new plan for using my time wisely. I have set my alarm clock ahead half an hour. This will give me a head start on the day. I have also decided to keep a log of what I do and when I do it. Looking back on what I’ve done will give me some ideas on how to reorganize my time. 时光一去不复返，这是我上学期清楚学到的教训。我浪费很多时间四处游荡，以致于我的成绩开始退步。最后我终于了解到我必须有所作为；该是痛改前非的时候了。 现在我有一个明智运用时间的新方法。我已将闹钟早拨半小时，这将使我这一天的作息提前开始。我也决定将我所做的一切及做这些事的时间记录下来。回顾我所做的事情会启发我如何重新安排我的时间。 4．Work and Play【工作与娱乐】 Work and play do not contradict each other; in fact, they complement each other. As the saying goes, "All work and no play makes Jack a dull boy." A life burdened with work leads you nowhere, for you would get tired and bored with your daily routine work. On the other hand, proper recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions. What I usually do to relax after school is jogging and seeing movies. Usually I don't spare time for exercise, but I value the physical education class at school. Jogging several rounds in the field certainly relieves the day's pressure. On weekends, I'll catch the morning movie for my visual enjoyment. I feel revived and energetic for another week's work-load. 工作与娱乐并不互相冲突，事实上，它们之间的关系还相辅相成。有句格言说：「整日工作而没有休闲娱乐，会令人变得沉闷乏味。」被工作重担压得喘不过气来的生活，将使你一事无成，因为你将对一成不变的例行公事感到厌烦。由另一方面来说，适度的娱乐活动能提供各种管道，来渲泄你被压抑的情绪，减轻单调生活中的紧张与不悦。 放学之后，我最常做的休闲活动，便是慢跑与看电影。通常我并不特地拨出时间来做运动，但是我很重视学校的体育课。在操场上慢跑几圈，无疑地可以减轻一天的压力。在周末时，我都去看早场电影，享受视觉飨宴。如此一来，我将有如再生般的充沛活力，去面对下一星期的工作量。 5．My first Job【我的第一份工作】 My first job was at a cramming school. It was three years ago when I just graduated from junior high school and finished the entrance examination. since I had nothing to do that summer, I decided to find a job, tasting the joy of independence. I was responsible for answering the telephone and taking the message. I worked eight hours a day, six days a week. The work was not difficult nor heavy to me and I guess I did well. The most delighted thing was perhaps that I could spend the money I earned all by myself. 我的第一份工作是在一家补习班做事。那是三年前我刚从国中毕业，考完联考时的事了。既然我那整个夏天都闲着没事，倒不如找份差事，尝尝独立赚钱的快乐。 我负责接听电话且纪录留言的工作。我一天工作八小时，一星期工作六天。那份工作对我而言既不困难亦不沉重，所以我想我还满称职的。而最令人快乐的事大概莫过于花全部由自己赚来的钱了！ 6．My Favorite Sports【我最喜爱的运动】 Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day. Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise. 运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动，特别是桌球，桌球是我最喜欢的运动。我几乎每天玩。 桌球对我们而言，是一项理想的运动，因为它可以使我们全身运动，它可以增强我们的肌肉，扩张我们的肺部，促进血液循环，并且使肌肤产生健康作用，此外，它很有趣而且所费不多。桌球是相当温和适中的，它不像足球那么粗野。它是一种室内运动，甚至在下雨天也能玩。因此，桌球是我最喜爱的一种运动。 希望能对你有所帮助～～：） 回答者：来西剑一 - 秀才 二级 1-24 12:58 Fox and cock One morning a fox sees a cock.He think,"This is my breakfast.'' He comes up to the cock and says,"I know you can sing very well.Can you sing for me?''The cock is glad.He closes his eyes and begins to sing.The fox sees that and caches him in his mouth and carries him away. The people in the field see the fox.They cry,"Look,look!The fox is carrying the cock away.''The cock says to the fox,"Mr Fox,do you understand?The people say you are carrying their cock away.Tell them it is yours.Not theirs.'' The fox opens his mouth ang says,"The cock is mine,not yours.''Just then the cock runs away from the fox and flies into the tree. 狐狸和公鸡 一天早上，一只狐狸看到了一只公鸡。他想：这是我的早餐。 他朝公鸡走来，对他说：“我知道，你能唱得非常好听，你能唱给我听么？”公鸡很高兴。他闭上眼睛开始唱歌。狐狸看到这些抓住它放到自己的嘴里走了。 在田地里的人们看到了狐狸。大喊大叫：“看，看！狐狸抓住公鸡逃走了。”公鸡对狐狸说：“狐狸先生，你能理解么？人们认为你叼走了公鸡。告诉他们这是你的，不是他们的。” 狐狸张开她的嘴说：“公鸡是我的，不是你们的。”就在那时，。公鸡跑到了树底下。

Good morning, everybody here. I'm XXX (from Class XXX), I'm talking about XXX now........早上好，在坐的各位。我是XXX（来自几班），现在我讲的是关于....Thank you very much again谢谢主要还是看你演讲的主题英文演讲最忌讳的就是废话，不需要多说，礼貌几句，直接切入主题，最后只要干脆的说声谢谢就够了。演讲这东西没什么难的，自信些就OK了

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