英语散文短篇分析

英语短文写作是运用语言的尖端高级表达方式,英语短文表达地道流畅、正确透彻地表达观点。下面是我带来的英语短篇 文章 赏析，欢迎阅读!

英语短篇文章赏析1

Things My 25-Year-Old Self Would Like to Tell Me on My 50th Birthday**

25岁的我写给50岁的我

Don't try so hard to be respectable. Speak from your heart about what you truly believe, even if it makes you look naïve or sentimental.

不要太用力去得到社会的认可。倾听你内心真正相信的东西，即使这会让你看起来天真或伤感。

You can radically change your life when/if you need to. You don't need to keep doing what you have been doing, just because you are in the habit of doing it.

你可以彻底改变你的生活，只要你想去改变。你不需要因为习惯了做一件事，就继续做下去。

Being friendly and open to meeting new people in random places can lead to cool adventures and friendships. Don't get too comfortable in your present circles of acquaintances.

对在任何地方遇到的陌生人都抱着开放和友好的态度，可能会给你带来炫酷的经历和友情。别太陷在你现在的熟人圈子里。

You need way less money than you think to survive, stop obsessing about it, and just spend less.

生活必需的钱比你想象得要少得多，不要迷恋钱，少花就是。

It's OK not to know what you want to do for the rest of your life. Leave space for the completely unexpected to happen.

你不知道自己余生想做什么也OK，刚好为完全未知的事情留出空间。

God loves you even more because you are a bit of a freak. Don't hide your light under a button-down bushel.

如果你有一点疯狂，上帝会更爱你的。千万不要掩藏你的才华。

Leave your door without any purpose once in a while and see where the city takes you. Don't just stay on the path between your apartment, work and the gym.

偶尔毫无目的地出去走走，看看你生活的城市能带你去哪儿。不要固定在家、公司、健身房三点之间。

Hang out with your long-time friends more and contact those with whom you have lost touch. You don't seem to have as many friends as you used to.

多多与多年老友碰面，重新找到失去联系的朋友。因为你会发现自己没原来那么多朋友了。

Ambition is overrated. Stop trying so hard to be "successful."

抱负被抬得过高。不要费劲全力只为了所谓的“成功”。

It's a good thing to believe that a utopian society where everyone is treated with dignity and equality is possible and worth working for. Cynicism doesn't make you intelligent -- it just makes you cynical.

相信人人平等、有尊严的乌托邦社会可以实现，并愿为实现这一目标而努力是好事。但愤世嫉俗不会让你变聪明，只会让你变得愤世嫉俗。

Create art every once in a while. Even though you aren't particularly talented and nobody really loved your 'nude portrait under autumn leaves' the creative process is good for your soul.

偶尔搞搞艺术。就算你没有特别的才华，就算没有人欣赏你的“秋天落叶下的裸体自画像”，创造的过程也能美化你的灵魂。

The next time you hear yourself reminiscing about how you "used to do something," make a plan to do it. Studying dance, carving pumpkins for Halloween, and doing improv shouldn't all be thought of in the past tense.

下一次你再回忆起当年“做什么事”的时候，制定一个重新开始的计划吧。学跳舞、刻 万圣节 南瓜、即兴表演都不应该存在于过去式中。

Don't just give money, go volunteer somewhere so you can have direct interactions with people. Your life is too antiseptic and it is making you a bit boring.

不要只是捐钱，去某个地方做志愿者吧，这样你就可以和别人直接互动。你的生活太“防腐”了，你开始觉得有点无聊了吧。

You should be so crazy thankful that you found love with Brad. You spent a lot of time very lonely, never thinking you would find such an amazing guy. Don't let a day go by without remembering how fortunate you are.

找到另一半你绝对应该谢天谢地。你一个人那么久了，哪里会想到你会遇到这么好的人。活着的每一天都要记得你是多么的幸运。

Try a new sport! The routine of cardio and weights just to look decent is getting old. You were an athlete! Get back into swimming and sign up for the race across the East River or take up boxing.

尝试新的运动!有氧运动和举哑铃的惯例已经老套了。你以前可是运动员!重新开始 游泳 ，报名跨河跑步比赛，或是学学 拳击 吧。

When did you become such a preppy bore? You used to not be afraid to stand out and it wouldn't kill you to wear something a bit more fashion-forward once in a while.

你什么时候变得这么保守这么无趣?你曾经不怕引人注目的，你也曾偶尔穿上时髦前卫的衣服。

Your parents were there for you, even when you were going through rough times and, frankly, a bit of a brat. They need you now. You will never regret the time you spend with them.

你的父母过去一直支持你，即使在你经历最难熬的日子的时候，或是你淘气的时候。他们现在需要你。多和他们在一起，你永远不会后悔的。

Find ways to be alone in the woods or on the water by yourself. Don't forget how much you value solitude in nature.

想办法去一个人在森林里或在水上待着。别忘了你有多重视那份在大自然中的孤独感。

Find a group that has been formed within the last five years and buy a new CD.

找一个5年内成立的乐队，买一张他们的新CD。

Stop beating yourself up about mistakes that you have made. It's good to be self-critical, but you need to be compassionate as well.

别再为犯过的错自责了，自我批评虽好，但你也需要有同情心啊。

If you can be a parent to a child of your own then do it! You've always wanted to have a family. If that doesn't work out, be the best uncle to your nephews and nieces. They make you so proud.

如果你可以做父母，一定要做!你一直都想有个家。如果没做成，那就做侄子侄女的好叔叔好舅舅吧。他们都会让你骄傲的。

Value every day you have. At 25 I never thought you would live to be 50. Celebrate your life.

珍惜你的每一天。25岁的时候我从没想到你会活到50岁。庆祝你的人生吧。

英语短篇文章赏析2

“青年菜君”的魔法

Outside of Huilongguan subway station, Beijing, is a small shop called Mr Food that sells vegetables and meat. Many people who live in this most populous residential community stop by Mr Food to pickup groceries ordered online.

在北京，一出回龙观地铁站，就可以看到一家不大的蔬菜生鲜店，名为青年菜君。这个人口众多的社区里，有很多居民都会在此停留，提走他们在网上订好的菜。

Surprisingly, the shop’s founders are three 28-year-old sociology graduates from Renmin University of China. Instead of founding a business related to their major, they founded one that addresses a market need.

令人惊讶的是，这家店的创始人是三个28岁的年青人，他们都 毕业 于中国人民大学社会学专业。他们并没有选择与自己专业相关的领域创业，而是依照市场需求起家。

Career shift

职业生涯的转变

Ren Mu, one of Mr Food’s founders, has worked as a public relations specialist at a Beijing-based company before setting up the new business. As a PR consultant, he often rode the subway to and from work. After pulling himself from the crowd at Huilongguan station, he often felt lonely and exhausted, missing the feeling of home-cooked meals prepared by his mother.

青年菜君的创始人之一，任牧，在创业前曾在一家北京公司担任公共关系顾问。那时，他常常坐地铁上下班，每每当他挤出回龙观地铁站时，他总是感到孤单而又筋疲力尽，怀念妈妈在家做饭时的感觉。

“After moving from Shandong to Beijing, the only inconvenience I ever felt was when I was deciding what to have for dinner,” he said. He’d often eat at a small restaurant nearby, but the food often didn’t taste good and was unsanitary. So, he decided to start selling his own ingredients.

他说，“从山东来到北京之后，唯一的不方便就是我会常常发愁吃什么。”他常常在附近的小饭馆解决晚饭，但是那里的饭菜既不可口又不卫生。于是，任牧决定自己卖菜。

Researching success

好调查是成功的一半

He came up with the idea for this new startup after a lot of trial and error. “I made several startup attempts, but none of them worked because of a lack of market research,” he said. So when he discussed this business idea with his partners. They made market research their first step.

在形成最终创意之前，任牧也有过很多失败的尝试。他说，“我曾几次尝试创业，但都因为缺乏市场调研而失败了。”所以当他与几位合伙人讨论这次的想法时，他们首先进行了 市场调查 。

For an entire week, Ren went to Xinfadi, Beijing’s biggest wholesale market for meat and vegetables, on a daily basis. “I wrote down the price of dozens of vegetables, while my two partners took note of prices at supermarkets and vegetable vendors,” he said. They compared their findings in order to make sure they put their groceries at the right price point.

整整一个星期，任牧每天都去北京最大蔬菜生鲜批发市场——新发地，他说，“我负责记录(新发地)各种蔬菜的价格，而另外两个合伙人则负责记录超市和蔬菜小贩那里的价格。”他们比较各自的价格，最终确定他们商店的蔬菜价格。

“The profit margin when selling vegetables is about 100 percent. Make it simple, if a vegetable is sold at 1 yuan per 500 g at Xinfadi, then it can be sold at 2 yuan per 500 g in the supermarket, and 3 to 4 yuan at vegetable vendors in residential areas,” he said.

任牧说，“买菜的利润率差不多100%，简单而言，就是如果某样蔬菜在新发地卖1块钱一斤，那么它在超市就可以买到2块钱，在社区蔬菜小贩那里就要卖3到4块钱。”

Targeted service

针对性服务

However, Ren and his partners faced another challenge — how they could compete with other vegetable vendors. They took aim at office workers, who want to eat healthy food yet have little time to actually cook.

但是，任牧与他的合伙人还要面对另一个挑战：如何胜过其他蔬菜商?他们将目标锁定在白领身上，这些人希望吃得健康却没有时间下厨。

“We do all the preparation for them, cutting vegetables and meat to ready-to-cook form,” Ren said. “If they don’t know how to cook and what to put in the dish, we even have packed vegetables and meat for certain dishes.”

任牧说，“于是，我们就为他们做好所有的准备，包括切菜切肉，让食材能立刻下锅。如果他们不会做饭，不知道某道菜要放些什么，我们甚至会根据特定的菜肴为他打包蔬菜和肉。”

Now with a concrete business idea and solid market research under their belt, Ren and his partners opened their first store in March and second chain store in April. In total, they have attracted thousands of frequent customers and over 10 million yuan from angel investors.

在扎实的市场调研并形成具体的创业方案之后，今年3月，他们的第一家店开业，4月，他们的第二家连锁店也开业了。他们不仅吸引了成千上万的老顾客，而且还获得了天使投资1000万的投资。

英语短篇文章赏析3

Life Comes in a Package

人生似旅行

Life comes in a package. This package includes happiness and sorrow,failure and success, hope and despair. Life is a learning process. Experiences in life teach us new lessons and make us a better person. With each passing day we learn to handle various situations.

人生好似一个包裹，这个包裹里藏着快乐与悲伤、成功与失败，希望与绝望。人生也是一个学习的过程。那些经历给我们上了全新的课，让我们变得更好。随着每一天的过去，我们学会了处理各种各样的问题。

Love. Love plays a pivotal role on out life. Love makes you feel wanted.Without love a person could go hayward and also become cruel and ferocious. In the early stage of our life, our parents are the ones who shower us with unconditional love and care, they teach us about what is right andwrong, good and bad. But we always tend to take this for granted. It is only after marriage and having kids that a person understands and becomes sensitive to others feelings.Kids make a person responsibleand mature and help us to understand life better.

爱。爱在生活之外扮演了一个关键的角色。爱使你想要得到些什么。没有爱，一个人将走向不归路，变得凶暴、残忍。在我们最初的人生道路上，我们的父母给予了我们无条件的关爱，他们教会我们判断正确与错误、好与坏。然而我们常常把这想当然了，只有等到我们结了婚并且有了孩子之后，一个人才会懂得并注意别人的感受。孩子让我们变得富有责任心、变得成熟稳重，并且更好的理解人生。

Happiness and Sorrow. Materialistic happiness is short-lived, but happiness achieved by bringing a smile on others face gives a certain level of fulfillment.Peace of mind is the main link to happiness. No mind is happy without peace. We realize the true worth of happiness when we are in sorrow. Sorrow is basically due to death of a loved one, failure and despair. But these things are temporary and pass away.

快乐与悲伤。物质上的快乐往往是短暂的，然而，当你给予他人一个微笑的时候，那种满足却是无与伦比的。心灵的平静往往是快乐的源泉。没有平和的心态就没有快乐的心情。在伤心的时候，我们往往能够体会到快乐的真谛。悲伤基本都来自于一个爱人的去世、失败还有绝望，但是这样的事情都是暂时的，总会过去的。

Failure and Success. Failure is the path to success. It helps us to touch the sky, teaches us to survive and shows us a specific way. Success brings in money,fame, pride and self-respect. Here it becomes very important to keep our head on out shoulder. The only way to show our gratitude to god for bestowing success on us is by being humble, modest, courteous and respectful to the less fortunate ones.

失败与成功。失败是成功之母。它让我们触及蓝天，它教会我们如何生存，它给予我们一条特殊的路。成功给予我们金钱、名誉、骄傲和自尊。这里，保持头脑清醒便显得尤为重要。唯一能让我们感激上帝给予的成功便是始终卑微、谦虚、礼貌并且尊重没有我们幸运的人们。

Hope and Despair. Hope is what keeps life going. Parents always hope their children will do well. Hope makes us dream. Hope builds in patience. Life teaches us not to despair even in the darkest hour, because after every night there is a day. Nothing remains the same we have only one choice keep moving on in life and be hopeful.

希望与绝望。希望是人生动力之源。父母总是希望自己的孩子能够做得很好。希望使我们有梦想。希望使我们变得有耐心。人生教会我们即使是在最困难的时候都不要绝望，因为黑暗之后终将是黎明。没有什么事是一成不变的，我们惟有充满希望地继续生活。

Life teaches us not to regret over yesterday, for it has passed and is beyond our control. Tomorrow is unknown, for it could either be bright or dull. So the only alternative is work hard today, so that we will enjoy a better tomorrow.

人生教会我们不要对过去的事感到后悔，因为过去的终究是过去了并且我们已无法控制。没人知道明天会是怎样，因为它可以是光明的同样也可以是无趣的。所以，唯一的选择便是在今天努力工作，这样才能让我们去享受更美好的明天。

Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:

生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。

In 2012 I had the worst year of my life.

2012年是我生活中最艰难的一年。

I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.

我做着讨厌的财务工作，住在难寻绿色的高楼林立的城市。我忙于无意义的交往，在一些肤浅表面的东西上大笔开销。我寻找快乐，却又不知道它在哪里。

Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.

然后我患上了慢性疲劳综合症，几乎到了卧床不起的地步。我不得不辞掉工作，同时也就断了财源。我和那时仅相处了3个月的男友住在一起，经济上完全依赖于他，我们的关系承受着巨大压力。终于我恢复健康，但不久，我接到家里的电话，父亲的癌症急剧恶化，已经住进了临终关怀中心。

I left the city and I went home to be with him.

我离开了城市，回家陪父亲。

He died 6 months later.

6个月之后，他去世了。

My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.

父亲的事让我彻底清醒。他一直很强壮，在他咽气之后一分钟里，我真的认为，他会活过来。我不能相信，我再也不能依偎在他温暖的怀抱里，享受他宽大的胸怀带给我的安全感。

The grief that followed was intense for all of us 5 children and our mother, but we had each other.

母亲和我们5个兄弟姐妹极为难过，但至少我们还拥有彼此。

But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.

但是，那时我大姐开始抱怨着背痛，2个月后，因疼痛加剧也住进了医院。

They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.

医生们检查发现，她已是骨癌晚期，对此他们已无能为力。

She died 1 month later.

1个月之后，她也走了。

I could never put into words the loss of my sister in my life.

大姐的逝去让我陷入难以形容的痛苦之中。

She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.

在这个世界上，她是一个能走路、会说话的天使，我最喜欢的人。如果有人问我，世界上发生的最坏的事情是什么，那就是失去她。

She was my soul-mate and I never thought I would journey this lifetime without her.

她是我的灵魂伴侣，我从来没有想过，我会走过没有她陪伴的生命旅程。

The Moment Of Deliberate Choice

抉择时刻

The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.

我被打击和极度的心痛击挎了。强烈的痛苦使世界在我眼中变得如此凄凉。我没有真正意义上的家，没有钱，没有工作，也没有关心我的朋友。没有一个人因我失去亲人而寄给我慰问卡。

I made an attempt of my own life and I ended up in hospital.

我尝试着活下去，结果住进了医院。

I remember lying in the hospital bed, looking up at the ceiling and seeing my sister’s beautiful face. She stayed with me all night long.

我记得，躺在病床上，看着天花板，看到姐姐美丽的面庞。她整夜守候着我。

I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.

那天晚上，我意识到我可以选择。要么结束生命，要么活下去。

I looked in my sister’s eyes and I made a decision not to go with her just yet. That I would stay and complete my journey here.

望着姐姐的眼睛，我决定不跟她走。我要留下来，走完我的生命旅程。

I also made the decision that, I wouldn’t just live any life. I would live the life that I absolutely LOVE and nothing less.

同时，我还决定，不只为生活而生活，我要完全以自己想要的方式生活。

In that moment, the clarity that descended around me was like a light shining in a dark room for the first time. As if the earth’s plates had shifted under my feet and everything suddenly looked real for the first time.

在那一刻，这一想法第一次清晰得如同一盏在黑暗闪烁的明灯。好像脚下的地球版块变换了，每一样东西在我眼前都真实得前所未有。

Ladies and Gentlemen, Dear Colleagues:

Because I am the Vice-Chancellor of the oldest of the foreign universities represented here today, I have been chosen to speak on their behalf. I am pleased to be their voice in presenting our heartfelt congratulations to the professors, teachers, researchers and students of Peking University on the 100th anniversary of its foundation.

Our universities form a great intellectual community round the world. Science has no nationality; knowledge belongs to everyone.

Our universities creat new knowledge. They teah this knowledge, together with that of other universities and also the best of the great storehouse of knowledge, which those who came before us have uncovered, tested and accumulated.

All universities contibute to the prosperity and success of their country. They also conserve the culture and inheritance specific to their country's civization. But, they do more. Knowledge is secure only when it is hard won by the independent tests of accuracy, rational explanation and ture. So, when we teach our students skills, we also give them values. On the one side, these are values for personal and civic conduct. On the other side, these values underwrite the personal need for independent understanding which is the source of human creativity.

These duties give universities a high responsibility. They are rooted in a great and fine tradition of honesty. university is a beacon of light in its own society and, by its association with its sisters, its knowledge and its values are spread wide.

A tradition is not built easily ir quickly. During one hundred years, Peking University has been fashioning its tradition. Present and future members of the University! We hope to see you elaborate and consolidate your tradition. We hope to see you become a keystone of the intellectual community. In your next century, we hope to see you contribute to the international academic movement as a whole, as more and more of you numbers come to paticipate in the activities of your sister universities.

Congratulations, Peking University on your first century of achievement

”Your money or your life.” The choice traditionally presented by the highwayman is supposed to have only one sensible answer. Money is, after all, no use to a corpse. Yet economists often study something rather like the highwayman‘s offer in an attempt to uncover the answer to an important question: how much is your life actually worth?

Like many awkward questions, this is one that has to be answered. Safety regulations save lives but also raise the cost of doing business, a cost we all pay through higher prices. Are they worth it? Our taxes pay for life-saving spending on road safety and fire fighting. Are they high enough, or too high?

So how much are we willing to spend to save a life? A traditional planner‘s approach used to be to measure the value of wages lost due to death or injury. That‘s dreadful: it confuses what I think my life is worth with what my boss thinks my life is worth.

So an alternative is to ask people how much they would pay for a safer car or kitchen cleaner. But such surveys do not always produce sensible results. Our answers depend on whether we‘re being offered a safer ?10 household cleaner and then asked if we want the more dangerous ?5 version, or whether we‘re offered the ?5 brand and then asked if we‘ll pay ?10 for the safer product. People often answer ”no” to both questions, contradicting themselves. These inconsistencies mean that we‘re either irrational or lying to pollsters, and perhaps both.

Economists therefore tend to prefer observing real choices. If you‘re willing to cross a busy street to pick up a ?20 note, the economist who put it there can infer something about your willingness to accept risk. More orthodox approaches look at career choices: if you‘re willing to be a lumberjack, part of that decision is to accept risk in exchange for financial reward.

Being a soldier is risky; so is being a drug-dealer or prostitute. The difficulty, evidently, is to disentangle the health risk and the financial reward from all the other motivations to choose a particular way of life. That isn‘t easy but economists try.

World Bank economist Paul Gertler and his colleagues reckoned that Mexican prostitutes valued their lives at about $50,000 per year, based on willingness to take money not to use condoms. At five times their annual earnings, that‘s a similar figure to workers accepting risky jobs in rich countries.

There are anomalies. Steve Freakonomics Levitt and sociologist Sudhir Venkatesh calculated that Chicago drug dealers seemed to value their entire lives at $50,000 to $100,000 - low indeed, even for poor young men whose career choice indicates a taste for risks.

Whatever the frailties of these calculations, they are the best we have. And far from cheapening life, this sort of research often highlights just how valuable our safer, healthier modern lives really are. Kevin Murphy of the Chicago Graduate School of Business recently visited London to present his research on the value of health improvements in the US since 1970. They‘re vast - about $10 trillion in today‘s money. Looking further back, if you had to choose between the material progress of the 20th century and the improvements in health, it would be a toss-up. The health gains are as valuable as everything else put together. Encouragingly, health in most developing countries has improved faster than in rich ones, suggesting that global inequality is falling.

And a more personal piece of good news: Murphy reckons the delicious cheeseburger I ate before interviewing him only cost me ?1 worth of health. Talk about a good deal.

我们常常把精力放在一些并不重要的事情上，把昨天难过的情绪带到今天，把明天未知的恐惧留给今天；可今天，我们本应该做的事情却完成不了。时间在不经意间悄悄流逝。所以，请记住，把握今天~今天才是最重要的。昨天的已经过去，明天的还未到来，过好今天的每一分钟，充实自己的现在时。

活得轻松--在现实中生活

To a large degree，the measure of our peace of mind is determined by how much we are able to live in the present moment．Irrespective of what happened yesterday or last year，and what may or may not happen tomorrow，the present moment is where you are －－always．

我们内心是否平和在很大程度上是由我们是否能生活在现实之中所决定的。不管昨天或去年发生了什么，不管明天可能发生或不发生什么，现实才是你时时刻刻所在之处。

Without question，many of us have mastered the neurotic1) art of spending much of our lives worrying about a variety of things －－all at once．We allow past problems and future concerns to dominate our present moments，so much so that we end up anxious，frustrated，depressed，and hopeless．On the flip side，we also postpone our gratification，our stated priorities2)，and our happiness，often convincing ourselves that ‘someday’ will be better than today．Unfortunately，the same mental dynamics3) that tell us to look toward the future will only repeat themselves so that ‘someday ’never actually arrives．John Lennon once said，‘Life is what’s happening while we’re busy making other plans．’When we’re busy making ‘other plans’，our children are busy growing up，the people we love are moving away and dying，our bodies are getting out of shape，and our dreams are slipping away．In short，we miss out4) on life．

毫无疑问，我们很多人掌握了一种神经兮兮的艺术，即把生活中的大部分时间花在为种种事情担心忧虑上---而且常常是同时忧虑许多事情。我们听凭过去的麻烦和未来的担心控制我们此时此刻的生活，以致我们整日焦虑不安，萎靡不振，甚至沮丧绝望。而另一方面我们又推迟我们的满足感，推迟我们应优先考虑的事情，推迟我们的幸福感，常常说服自己“有朝一日”会比今天更好。不幸的是，如此告诫我们朝前看的大脑动力只能重复来重复去，以致“有朝一日”永远不会真正来临。约翰·列农曾经说过：“生活就是当我们忙于制定别的计划时发生的事。”当我们忙于制定种种“别的计划”时，我们的孩子在忙于长大，我们挚爱的人离去了甚至快去世了，我们的体型变样了，而我们的梦想也在悄然溜走了。一句话，我们错过了生活。

Many people live as if life were a dress rehearsal5) for some later date．It isn’t．In fact，no one has a guarantee that he or she will be here tomorrow．Now is the only time we have，and the only time that we have any control over．When our attention is in the present moment，we push fear from our minds．Fear is the concern over events that might happen in the future－－we won’ t have enough money，our children will get into trouble，we will get old and die，whatever．

许多人的生活好像是某个未来日子的彩排。并非如此。事实上，没人能保证他或她明天肯定还活着。现在是我们所拥有的惟一时间，现在也是我们能控制的惟一时间。当我们将注意力放在此时此刻时，我们就将恐惧置于脑后。恐惧就是我们担忧某些事情会在未来发生---我们不会有足够的钱，我们的孩子会惹上麻烦，我们会变老，会死去，诸如此类。

To combat fear，the best strategy6) is to learn to bring your attention back to the present．Mark Twain said，‘I have been through some terrible things in my life，some of which actually happened．I don’t think I can say it any better．Practice keeping your attention on the here and now．Your efforts will pay great dividends7)．

若要克服恐惧心理，最佳策略便是学会将你的注意力拉回此时此刻。马克·吐温说过：“我经历过生活中一些可怕的事情，有些的确发生过。”我想我说不出比这更具内涵的`话。经常将注意力集中于此情此景、此时此刻，你的努力终会有丰厚的报偿。

I have had so many teachers in my life, but those I have valued most are the teachers who taught me about love.www.xiao84.com

一生中,我有许多的老师,但最让我敬重的是那些教我懂得爱的老师。

The person who smiles happily when they drop money in a charity box is a teacher of love.

把钱放入慈善箱时露出幸福微笑的人是爱的老师。

The child who offers laughter and hugs more freely than an adult is a teacher of love. The person who gives corn to starving deer and feeds hungry birds with seeds in winter is a teacher of love. The big dog who shares half of its food and place in the doghouse with a little puppy on a cold night is a teacher of love. Everyone who spends their lives sharing great love through countless acts of kindness is a teacher of love.

慷慨地给予他人微笑和拥抱的孩子是爱的老师。给冬季里挨饿的鹿和饥饿的鸟食物的人是爱的老师。一只能在寒冷的夜晚与小狗分享食物和住处的大狗也是爱的老师。每一个通过友善行为分享爱的人都是爱的老师。

You can be a teacher of love too. You can be a person who gives encouragement and joy to soul in need. You can be a person who cares for a sick friend, comforts a hurting heart and shares cheer fullness and kindness with everyone everywhere. You can be what life wants you to be—a teacher of beauty, glory and unconditional love.

你也可以成为一名爱的老师。你可以给处于困境中的人鼓舞和快乐。你可以照顾生病的朋友、安慰受伤的心灵并与大家分享快乐与友善。你可以顺应天意,成为一名美丽、光荣、能无私奉献爱的老师.

I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be alone. I never found the companion that was so companionable as solitude. We are for the most part more lonely when we go abroad among men than when we stay in our chambers. A man thinking or working is always alone, let him be where he will. Solitude is not measured by the miles of space that intervene between a man and his fellows. The really diligent student in one of the crowded hives of Cambridge College is as solitary as a dervish in the desert. The farmer can work alone in the field or the woods all day, hoeing or chopping, and not feel lonesome, because he is employed; but when he comes home at night he cannot sit down in a room alone, at the mercy of his thoughts, but must be where he can :see the folks,:” and recreate, and, as he thinks, remunerate himself for his day’s solitude; and hence he wonders how the student can sit alone in the house all night and most of the day without ennui and :the blues:; but he does not realize that the student, though in the house, is still at work in his field, and chopping in his woods, as the farmer in his, and in turn seeks the same recreation and society that the latter does, though it may be a more condensed form of it.

Society is commonly too cheap. We meet at very short intervals, not having had time to acquire any new value for each other. We meet at meals three times a day, and give each other a new taste of that old musty cheese that we are. We have had to agree on a certain set of rules, called etiquette and politeness, to make this frequent meeting tolerable and that we need not come to open war. We meet at the post-office, and at the sociable, and about the fireside every night; we live thick and are in each other’s way, and stumble over one another, and I think that we thus lose some respect for one another. Certainly less frequency would suffice for all important and hearty communications. Consider the girls in a factory---never alone, hardly in their dreams. It would be better if there were but one inhabitant to a square mile, as where I live. The value of a man is not in his skin, that we should touch him.

I have a great deal of company in my house; especially in the morning, when nobody calls. Let me suggest a few comparisons, that some one may convey an idea of my situation. I am no more lonely than the loon in the pond that laughs so loud, or than Walden Pond itself. What company has that lonely lake, I pray?

And yet it has not the blue devils, but the blue angels in it, in the azure tint of its waters. The sun is alone, except in thick weather, when there sometimes appear to be two, but one is a mock sun. god is alone---but the devil, he is far from being alone; he sees a great deal of company; he is legion. I am no more lonely than a single mullein or dandelion in a pasture, or a bean leaf, or sorrel, or a horse-fly, or a bumblebee. I am no more lonely than the Millbrook, or a weathercock, or the north star, or the south wind, or an April shower, or a January thaw, or the first spider in a new house.