克服拖延英文

拖延症英语作文思路及要点是写出造成拖延症的原因，然后再写出解决办法。

作业拖延症英语作文：I had procrastination in elementary school. In elementary school, my homework was not large and simple, so my procrastination started at that time.

As I got older, my procrastination became more and more obvious. I started to save difficult questions.

In the end, I finished the questions and only the difficult problems were left, but I didn't know how to do it. As a result, one day has passed and my homework is still not finished.

My procrastination is not just not being able to finish or not, but also my learning efficiency.

When I was doing my homework, I soon felt a stomachache, so I went to the toilet, and it took half an hour to go to the toilet.

I obviously don’t want to write an essay. I drink a sip of water later, go to the toilet later, eat a snack later... I should have finished writing essays in half an hour, but I will do this for a while, and then for a while, time slips away like this Up.

Because of procrastination, I have to write my homework until ten o'clock every day. I have to be criticized by my mother, saying that I write slowly, I am also very sad, and my mother is also angry.

So, from now on, I want to preview tomorrow’s homework and do the homework first, so that I can finish the homework quickly and write the correct homework tomorrow, and make full preparations.

I believe that as long as I can take something seriously, my procrastination will be cured!

译文：我的拖延症在小学时便有了，在小学时，因为作业量不大，并且很简单，所以我的拖延症便是从那时开始的。

随着我的年龄增加，我的拖延症也越来越明显，我开始把难的题留着不做，到最后做完了题，只剩下了难题，但我又不会，只好拖着。导致一天的时间过去，我的作业仍然没有写完。

我的拖延症不仅仅是做不完和不会，而是我的学习效率：

我做作业时，不一会儿便感觉肚子疼，便会去上厕所，一上厕所便是半个小时。

我自己明明不想作文浪费时间，不想拖延，但是我还是控制不住自己去专心的做一件事情，有的时候写一篇随笔，要用两个小时，我一会儿喝一口水，一会儿上个厕所，一会儿吃个零食??写随笔本来是应该用半个小时就可以完成的，结果我一会干点这，一会干点那，时间就这样溜走了。

我因为有拖延症，所以我每天写作业都要写到十点多，我还要被妈妈批评，说我写的慢，我也很伤心，妈妈也生气。

于是，从现在开始，我要预习明天的功课，把作业先做一做，为明天能够快点写完、写对作业，做好充分的准备。

我相信，只要我可以认真的去对待某件事情，我的拖延症一定可以好的！

拖延的英文如下：

表示“拖延或延缓”最常见的表达方式是用单词 delay，postone，stall 和 defer，其中 delay 即可以作动词，也可以作名词，例如：1、delay：

My plane was delayed by an hour. 我的飞机晚点了一个小时。

Heavy snow delayed the start of the game. 大雪推迟了比赛的开始。

We apologize for the delay in answering your letter. 来信收悉，迟复为歉。

This situation needs to be tackled without delay. 需要毫不迟疑地处理这种情况。

2、postpone：

The game has already been postponed three times. 这场比赛已经三度延期了。

We'll have to postpone the meeting until next week. 我们将不得不把会议推迟到下周举行。

3、stall：

They are still stalling on the deal. 他们仍在拖时间，而不急于达成协议。

The judge accused the prosecutor of stalling for time. 法官指责检察官拖延时间。

4、defer：

The department deferred the decision for six months. 这个部门推迟了六个月才作决定。

She had applied for deferred admission to college. 她已申请延期入学。

短语动词中也有不少可以表示“拖延或延迟”，如 put off，put back 和 push back 等，例如：

1、put off：

The meeting has been put off for a week. 会议推迟了一个星期。

I can't put off going to the dentist any longer. 我不能再推迟去看牙医了。

2、put back：

They decided to put back the release date of their war film as a sign of respect to the victims of the attack. 他们决定推迟战争影片的上映日期，以表示对袭击受害者的敬意。

News conferences due to be held by both men have been put back. 原定两个人共同举行的新闻发布会被推迟。

3、push back：

They decided to push back the release date of their war film as a sign of respect to the victims of the attack. 他们决定推迟战争影片的上映日期，以示对袭击受害者的尊重。

The start of the game was pushed back from 2 p.m. to 4 p.m. 比赛从午后两点延迟到4点才开始。

跟刚才描述的习语 kick the can down the road 类似，英语中还有一个习语 drag one's feet，它的字面意思是“拖某人的脚”，很明显也可以用来表示“拖延或拖拖拉拉”，例如：

Please stop dragging your feet, you're going to wear out the soles of your shoes. 别再拖拖拉拉了，你的鞋底会磨坏的。

He knows he should see a doctor, but he' dragging his feet. 他知道他应该去看医生，但他在拖拖拉拉。