The recent news of the H1N1 virus swept the world is rapidly around the world, "the rise of" an unstoppable momentum of a great, why H1N1 virus can spread so fast category? The answer is that some people simply do not know that it's contagious and how great the danger, to the neglect of its existence. now all countries in the world to prevent the Panel has been formed to resist the invasion of the H1N1 virus and those of us who have to carry out self-protection of civilians, do the following: 1, reduced to crowded public places for those who show feeling unwell, with fever and cough symptoms, it is necessary to avoid close contact with its; 2, to develop good personal hygiene habits, including adequate sleep, eating nutritious food, exercise more than washing hands frequently, using soap to wash hands thoroughly; 3, in particular, washing cooking fresh pork, poultry (especially waterfowl pm) Special attention should be paid. Especially in cases of damaged skin. Recommendations to minimize exposure; 4, wear a mask can be considered to reduce the possibility of the spread of wind-pollinated; 5, regular use of Banlangen (may consider a certain regularity), Folium, mint leaves for tea honeysuckle. 6, paying particular attention to a similar clinical presentation, attention. In particular, sudden high fever, conjunctival flushing, cough, symptoms such as streaming.Hope that our country under the leadership of the virus to win the war!最近消息,风靡全球的H1N1病毒正在世界各国各地迅速"崛起",大有一种势不可挡的势头,那么为什么H1N1病毒能以这么快的速度传播类?答案就是有些人根本就不知道它的传染性和危害性有多么大,忽视了它的存在.现在世界各国都已经组成预防小组,来抵抗对H1N1病毒的入侵,而我们这些平民也要进行自我保护,做到以下几点:1、减少到公共人群密集场所的机会,对于那些表现出身体不适、出现发烧和咳嗽症状的人,要避免与其密切接触; 2、养成良好的个人卫生习惯,包括睡眠充足、吃有营养的食物、多锻炼身体勤洗手,要使用香皂彻底洗净双手; 3、在烹饪特别是洗涤生猪肉、家禽(特别是水禽时)应特别注意。特别是有皮肤破损的情况。建议尽量减少接触机会; 4、可以考虑戴口罩,降低风媒传播的可能性; 5、定期服用板蓝根(可以考虑有一定规律性),大青叶、薄荷叶、金银花作茶饮。 6、特别注意类似临床表现,引起重视。特别是突发高热、结膜潮红、咳嗽、流脓涕等症状。希望在国家的带领下打赢这场病毒战!