英语一百词美文

美文可以用来涵养学生心灵,培养学生的想象能力,为学生提供写作素材,并可用来提供写作技巧方面的借鉴。 我精心收集了英语美文小短文100词，供大家欣赏学习!

positive Scripts

One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.

From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.

Replace Negative Influences with positive Ones

It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.

Instead surround yourself with thoughts and actions from people who will empower you.

From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.

Present Tense Messages

You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.

What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, “What can I do right now?” Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.

Confront Fears

Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.

Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at things more positively. When you confront your fears, you will often realize that the worst case scenario is not as bad as you think. In fact, the benefits of change are worth the risk. Your inner talk begins to change at this point.

随着英语的国际化越来越广泛,我国的英语学习者也逐年激增,各大英语学习网站也推出英语美文的赏析和阅读。我整理了100字英语美文，欢迎阅读!

I was on vacation in Hawaii with my family. We were at the beach all day and at some point I took off my ring I got as a gift from my mom for graduation (beautiful, gold, inscribed, full of sentimental value) and placed it in the cup holder of a foldable chair. Beach day continues, and we pack up and go home. Once home, I realize what I've done. I realize my ring isn't on my finger. Panic ensues.

我正和家人在夏威夷度假，我们一整天都待在沙滩上。有那么一会儿我把戒指摘了下来，这枚戒指是妈妈送我的毕业礼物(很漂亮的带有花纹的金戒指，其中蕴含了很多情感价值)，我把它放在了折叠椅的杯架上。沙滩上还未日落时我们收拾好东西回家了。一到家我就想起来了，我发现戒指不在手上就慌了。

We race back to the beach with only 20 minutes to spare before sunset. Get to the beach and locate the general area wewere laying out earlier.

还有20分钟就日落了，我们奔回海滩。到了海滩，我们找到了白天休息的大概位置。

About 15 strangers in the area got down on their hands and knees to help my sobbing mess self search for my ring. And they helped me to the end. Eventually in a stroke of luck, I find the ring. I stand up and exclaim to the group of kind strangers "I found it". They all crowd around me so happy and congratulatory as though they had stake in this game. My tears of loss turn into tears of joy and thankfulness for the amazing effort put forth by this group of people.

在那儿有大约15个陌生人，他们都趴在地上帮助哭成泪人的我找戒指。他们一直帮我找到最后。最终机缘巧合我找到了戒指。我站起来朝那群善良的陌生人喊：“我找到了。”他们都很开心地围到我身边大声庆贺，好像他们赌赢了这场比赛。我之前因为丢东西而哭，现在变成了因为高兴和感激这群人所付出的努力而哭。

If you have a small child in your life, "Letters from Heaven" is a wonderful new tradition you can start for your family that will last for many generations.

如果你家的孩子现在还很小，那么不妨试试一个名叫“天堂的来信”的新创意，而且还能代代相传。

Susie shared the idea on her Facebook page, including two videos of her 18-year-old daughter, Abby, opening the time capsule for the first time.

Susie在她的脸书上分享了这个创意，并且附有两段视频，内容是她18岁的女儿第一次打开时间胶囊。

"This week Abby turned 18. For her 1st birthday we asked all our loved ones to write her a letter to be put in a time capsule that would be opened 17 years later. It is the most precious gift we could have ever given to her. Among the 25 letters are 7 letters from people who have passed on. These include letters from her Grandfather Doug, her uncle John Aldershof, great grandparents and more."

“这个星期Abby就要18岁了，从她一岁开始我们就请所有的亲友给她写一封信，然后放在时间胶囊里面，等到17年以后再打开，这是我们能给她的最珍贵的礼物了，在25封信中有7封信的写信人已经离世，包括她的祖父Doug,她的叔叔John,她的曾祖父母等等”

"We cried and laughed all night. Such a blessing to have birthday wishes from everyone. The time capsule was full of great things for her. If you have a small child in your life, please share this idea. It was incredible."

“整晚我们又哭又笑，在她的生日上收到了每个人的祝福，这个时间胶囊承载的满满的幸福，如果你有小宝宝，不放可以采纳，它将会带来意想不到的美好。”

We found him a few weeks ago, walking along the road in a rural area. He was jumping on cars, and we thought maybe his family was camping somewhere nearby, so we passed him by. A few hours later, on our return trip, he was still in the same place, again, trying to get folks to stop for him. When he saw us, he laid down in the middle of the road, so we were unable to get around him.

我们是在几周前发现他的，当时它正走在一条乡间的小路上。它试图跳上我们的车子，我们想它的家人大概在附近露营，所以也没有多想，就把车子开走了。几个小时后，在回程的路上它又出现在相同的地方，试图让经过的人停下。当它看到我们的时候，就立马躺在路中间，让我们没有办法摆脱它。

We stopped the car and looked around for a few minutes, trying to figure out if anyone was around from whom he was separated. It didn't appear so. Then we took a good look at the dog. He had no collar and he was really thin. We decided he was abandoned.

我们停车在附近张望了几分钟，想要看看丢失它的主人是否就在附近，结果没有主人出现。这时我们又好好观察了这只小狗，它没有带项圈，而且十分消瘦，它应该是被遗弃了。

My husband said, "If he doesn't bite me when I try to pick him up to put him in the car, then we have a new dog." The dog happily joined us with no fight at all. The only thing we were in danger of was getting licked to death. He kept sticking his head between the two front seats and thanking us for picking him up.

丈夫说，要是他不咬我，我们就收养它。一路上狗狗和我们相处融洽，一点儿都没有冲突，它舔得我们快要窒息了。他坚持把头伸到我和丈夫的座位中间，就好像感激我们收留它一样。

The dog was clearly on the road for some time. He was extremely under weight. He was covered in scars and new wounds. We have surmised that some of the scars were from when he was on the road, we are thinking possible fights with coyotes, but he also looks as though he was used for fighting other dogs. We figured his incredibly sweet personality was the reason he was abandoned. He must not have been a good fighting dog.

这只狗肯定在路上流浪了有段时间，骨瘦嶙峋，我们还在他的身上发现疤痕和新的伤口。我们推测他的上伤是在路上土狼或者是和其他狗打架所致。这只狗脾气很好但也可能是被抛弃的原因，它不是一只好的斗犬。

So, we fed him a lot over the course of the next two weeks and he gained over twenty pounds. We took him to the veterinarian, who said the dog appears to be in good health, despite his having been abandoned. The vet guessed the dog is about two or three years of age, from the condition of his teeth. The vet gave him all the required shots and sent us on our way.

收养它的头两个星期我们喂了它很多，它身上有超过20处伤口。于是我们带它去看了兽医。兽医告诉我们，除了被抛弃，它的身体状况良好，从它的牙齿推测它大约两三岁大。医生给它注射完所需要的疫苗以后，我们就回家了。

We do love this dog. He has obviously been mistreated and yet, he still is so very sweet. He had no manners, but he is a quick learner. He no longer tries to get on the bed, but he does like sitting in one of the folding chairs.

我们很喜欢这只狗。他之前显然是被虐待了，它还是一如既往的好脾气。它没有什么坏习惯，但是它学东西很快，它不再跳上我们的床了，它更喜欢一张折叠椅。

Since then, he has become a member of our family.

从那以后，它成了我们家庭的一员。