Good memory impoves learning efficiency. However, to improve memory, we first need to understand how brain functions to memorize things. In biologists' perspective, when we learn new things, it creates fresh neurons in our brains. For example, when we are learning one plus one equals two, we have two neurons: the one-plus-one on one side and the solution of two on the other. When we are trying to memorize one plus one equals two, we are accociating the one-plus-one neuron with the solution of two neuron that is pretty much as building a bridge between the two neurons. At this point, we are easy to forget the equation because it starts out with a weak connection. But as you repeatedly memorizing, the "bridge" gets more and more stable. As the connection is strong enough eventually, we are able to remember. This well explains why repeatance helps in memorization. Therefore, we need to take notes and repeately go over the notes after class so that we'd be able to remember the knowledge. Moreover, good memorization ability requires a good brain. We need to well explore our brains to make sure it has a capable space to restore more information and functions fast in processing information. Furthermore, our brain needs maintaintance just as what we do to our computers (clearing out the trash and re-arranging the pieces) to make it stay in a good status. Living a healthy life, paying attention to food, managing time well and remaining a happy mood help our brains stay in a good status. And these are what I'd suggest to imporve memory.
Memory is very important for our study so we should find ways to improve our memory. Now I want to give you some advice . First you should use your head as much as you can . This can help develop your brain(开发大脑). Second you should link (联系)everything with your life . Third you should live a healthy life . Finally you had better take notes every day . This can help you remember many things .If you can take the advice ,you can have a good memory.
杜小样丶
