身体健康英语topic

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Health and LifeAs the saying goes， you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone， but it is absolutely true.The negligence of the delicate balance of your body and soul， the harmful habits such as smoking， excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health.How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources， one should do at least two things for him/herself. First， hold an active and optimistic attitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind and body.希望帮到你，满意请及时采纳

Health and Life【By Kaiser3344】It's important to keep body and mind healthy. First of all, we should eat three healthy meals every day. We should eat enough vegetables and fruit. Drink enough water every day. Secondly, we should get enough fresh air so we should go out and do enough exercise every day. We should get enough sleep because if we don't sleep well, we will not concentrate better. Thirdly, we should have good habits. Wash our hands in time. Keep our body clean and wash our teeth at least twice a day. Don't smoke because it is not only bad for our health but alse wastes lots of money. Don't forget to laugh every day.【翻译】保持身心健康很重要。 首先，我们应该每天吃健康的三餐，吃足够的蔬菜水果， 每天喝足够的水。 第二， 我们应该呼吸足够的新鲜空气，每天做足够的运动。 我们应该得到足够的睡眠，因为如果不睡好觉的话， 我们就不能集中注意力。 第三，我们应该有好习惯。 及时洗手， 保持身体干净，每天至少刷两次牙。 不抽烟，因为吸烟不仅有害健康，而且也浪费钱。 别忘记每天笑一笑哟！【楼主】由于不知您的作文水平，故随便写了一篇文章外加翻译，若不符合您当前写作水平，欢迎您追问，本人自当竭力解答！

现在的英语越来越普及，随着英语的不断深入，英语作文变得越来越重要，下列是一些英语作文供大家参考。保持健康身体，一直是我们大家所希望的，这里英语作文网为初中同学提供一篇范文：As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.大学的、考托福的同学们，可以阅读下文：【托福作文真题范文专项练习】Topic164：你认为采取何种措施保持健康?Topic164. People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.[参考提纲]采取保持健康的方法：(1)作息规律，早睡早起(2)经常锻炼(3)合理的饮食[参看范文] Topic: healthyOur health is the only thing we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.Eating healthfully is important to maintain one's health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein I consume. I never eat more than a few ounces offish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy. joozone.comFriends are an important part of one's health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don't. Laughing is also an important part of health. Hike to laugh with my friends and I always feel better when I am with them than when I am alone.By eating properly and exercising regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It's all apart of my recipe for healthful living.以上便是关于 “ 英语写作范文 ”的具体内容了， 更多相关内容请关注 英语学习英语写作翻译相关推荐：一起来学习英语经典句子英语作文专业短语总结国外最新的英语作文汇总