英语美文听力幽默

第一篇：a grain of sand 一粒沙子 william blake/威廉.布莱克 to see a world in a grain of sand, and a heaven in a wild fllower, hold infinity in the palm of your hand, and eternity in an hour. 从一粒沙子看到一个世界， 从一朵野花看到一个天堂， 把握在你手心里的就是无限， 永恒也就消融于一个时辰。 第二篇：love your life 热爱生活 henry david thoreau/享利.大卫.梭罗 however mean your life is,meet it and live it ;do not shun it and call it hard names.it is not so bad as you are.it looks poorest when you are richest.the fault-finder will find faults in paradise.love your life,poor as it is.you may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.the setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode;the snow melts before its door as early in the spring.i do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.the town's poor seem to me often to live the most independent lives of any.may be they are simply great enough to receive without misgiving.most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.cultivate poverty like a garden herb,like sage.do not trouble yourself much to get new things,whether clothes or friends,turn the old,return to them.things do not change;we change.sell your clothes and keep your thoughts. 不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。你要爱你的生活，尽管它贫穷。甚至在一个济贫院里，你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮；在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得心满意足而富有愉快的思想。城镇中的穷人，我看，倒往往是过着最独立不羁的生活。也许因为他们很伟大，所以受之无愧。大多数人以为他们是超然的，不靠城镇来支援他们；可是事实上他们是往往利用了不正当的手段来对付生活，他们是毫不超脱的，毋宁是不体面的。视贫穷如园中之花而像圣人一样耕植它吧！不要找新的花样，无论是新的朋友或新的衣服，来麻烦你自己。找旧的，回到那里去。万物不变，是我们在变。你的衣服可以卖掉，但要保留你的思想。 第三篇 the pure.the bright,the beautiful, 一切纯洁的,辉煌的,美丽的, that stirred our hearts in youth, 强烈地震撼着我们年轻的心灵的, the impulses to wordless prayer, 推动着我们做无言的祷告的, the dreams of love and truth; 让我们梦想着爱与真理的; the longing after something's lost, 在失去后为之感到珍惜的, the spirit's yearning cry, 使灵魂深切地呼喊着的, the striving after better hopes- 为了更美好的梦想而奋斗着的- these things can never die. 这些美好不会消逝。 the timid hand stretched forth to aid 羞怯地伸出援助的手， a brother in his need, 在你的弟兄需要的时候， a kindly word in grief's dark hour 伤恸、困难的时候，一句亲切的话 that proves a friend indeed ; 就足以证明朋友的真心； the plea for mercy softly breathed, 轻声地乞求怜悯， when justice threatens nigh, 在审判临近的时候， the sorrow of a contrite heart- 懊悔的心有一种伤感-- these things shall never die. 这些美好不会消逝。 let nothing pass for every hand 在人间传递温情 must find some work to do ; 尽你所能地去做； lose not a chance to waken love- 别错失去了唤醒爱的良机----- be firm,and just ,and true; 为人要坚定，正直，忠诚； so shall a light that cannot fade 因此上方照耀着你的那道光芒 beam on thee from on high. 就不会消失。 and angel voices say to thee---你将听到天使的声音在说----- these things shall never die. 这些美好不会消逝。 第四篇 think it over……好好想想…… today we have higher buildings and wider highways,but shorter temperaments and narrower points of view; 今天我们拥有了更高层的楼宇以及更宽阔的公路，但是我们的性情却更为急躁，眼光也更加狭隘； we spend more,but enjoy less; 我们消耗的更多，享受到的却更少； we have bigger houses,but smaller famillies; 我们的住房更大了，但我们的家庭却更小了； we have more compromises,but less time; 我们妥协更多，时间更少； we have more knowledge,but less judgment; 我们拥有了更多的知识，可判断力却更差了； we have more medicines,but less health; 我们有了更多的药品，但健康状况却更不如意； we have multiplied out possessions,but reduced out values; 我们拥有的财富倍增，但其价值却减少了； we talk much,we love only a little,and we hate too much; 我们说的多了，爱的却少了，我们的仇恨也更多了； we reached the moon and came back,but we find it troublesome to cross our own street and meet our neighbors; 我们可以往返月球，但却难以迈出一步去亲近我们的左邻右舍； we have conquered the outer space,but not our inner space; 我们可以征服外太空，却征服不了我们的内心； we have highter income,but less morals; 我们的收入增加了，但我们的道德却少了； these are times with more liberty,but less joy; 我们的时代更加自由了，但我们拥有的快乐时光却越来越少； we have much more food,but less nutrition; 我们有了更多的食物，但所能得到的营养却越来越少了； these are the days in which it takes two salaries for each home,but divorces increase; 现在每个家庭都可以有双份收入，但离婚的现象越来越多了； these are times of finer houses,but more broken homes; 现在的住房越来越精致，但我们也有了更多破碎的家庭； that's why i propose,that as of today; 这就是我为什么要说，让我们从今天开始； you do not keep anything for a special occasion.because every day that you live is a special occasion. 不要将你的东西为了某一个特别的时刻而预留着，因为你生活的每一天都是那么特别； search for knowledge,read more ,sit on your porch and admire the view without paying attention to your needs; 寻找更我的知识，多读一些书，坐在你家的前廊里，以赞美的眼光去享受眼前的风景，不要带上任何功利的想法； spend more time with your family and friends,eat your favorite foods,visit the places you love; 花多点时间和朋友与家人在一起，吃你爱吃的食物，去你想去的地方； life is a chain of moments of enjoyment;not only about survival; 生活是一串串的快乐时光；我们不仅仅是为了生存而生存； use your crystal goblets.do not save your best perfume,and use it every time you feel you want it. 举起你的水晶酒杯吧。不要吝啬洒上你最好的香水，你想用的时候就享用吧！ remove from your vocabulary phrases like"one of these days"or "someday"; 从你的词汇库中移去所谓的“有那么一天”或者“某一天”； let's write that letter we thought of writing "one of these days"! 曾打算“有那么一天”去写的信，就在今天吧！ let's tell our families and friends how much we love them; 告诉家人和朋友，我们是多么地爱他们； do not delay anything that adds laughter and joy to your life; 不要延迟任何可以给你的生活带来欢笑与快乐的事情； every day,every hour,and every minute is special; 每一天、每一小时、每一分钟都是那么特别； and you don't know if it will be your last. 你无从知道这是否最后刻。 第五篇 the life i desired 我所追求的生活 that must be the story of innumerable couples,and the pattern of lifeof life it offers has a homely grace.it reminds you of a placid rivulet,meandering smoohtly through green pastures and shaded by pleasant trees,till at last it falls into the vasty sea;but the sea is so calm,so silent,so infifferent,that you are troubled suddently by a vague uneasiness.perhaps it is only by a kink in my nature,strong in me even in those days,that i felt in such an existence,the share of the great majority,something amiss.i recognized its social value.i saw its ordered happiness,but a fever in my blood asked for a wilder course.there seemed to me something alarming in such easy delights.in my heart was desire to live more dangerously.i was not unprepared for jagged rocks and treacherous,shoals it i could only have change-change and the exicitement of unforeseen. 这一定是世间无数对夫妻的生活写照，这种生活模式给人一种天伦之美。它使人想起一条平静的溪流，蜿蜒畅游过绿茵的草场，浓荫遮蔽，最后注入烟波浩渺的汪洋大海；但是大海太过平静，太过沉默，太过不动声色，你会突然感到莫名的不安。也许这只是我自己的一种怪诞想法，在那样的时代，这想法对我影响很深：我觉得这像大多数人一样的生活，似乎欠缺了一点儿什么。我承认这种生活有社会价值，我也看到了它那井然有序的幸福，但我血液里的冲动却渴望一种更桀骜不驯的旅程．这样的安逸中好像有一种叫我惊惧不安的东西．我的心渴望一种更加惊险的生活。只要生活中还能有变迁———以及不可知的刺激，我愿意踏上怪石嶙峋的山崖，奔赴暗礁满布的海滩。第六篇: virtue 美德 sweet day,so cool,so calm,so bright! 甜美的白昼，如此凉爽、安宁、明媚！ the bridal of the earth and sky- 天地间完美的匹配----- the dew shall weep thy fall to-night; 今宵的露珠儿将为你的消逝而落泪； for thou must die. 因为你必须离去。 sweet rose,whose hue angry and brave, 美丽的玫瑰，色泽红润艳丽， bids the rash gazer wipe his eye, 令匆匆而过的人拭目而视， thy root is ever in its grave, 你的根永远扎在坟墓里， and thou must die. 而你必须消逝。 sweet spring,full of sweet days and roses, 美妙的春天，充满了美好的日子和芳香的玫瑰， a box where sweets compacted lie, 如一支芬芳满溢的盒子， my music shows ye have your closes, 我的音乐表明你们也有终止， and all must die, 万物都得消逝。 only a sweet and virtuous soul, 唯有美好而正直的心灵， like season'd timber,never gives; 犹如干燥备用的木料，永不走样； but though the whole world turn to coal, 纵然整个世界变为灰烬， then chiefly lives. 它依然流光溢彩。第七篇: the country maid and her milk can 村姑和牛奶罐 a country maid was walking along with a can of milk upon her head,when she fell into the following train of reflections."the money for which i shall sell this milk will enable me to increase my stock of eggs to three hundred,these eggs,allowing for what may prove addle,and what may be destroyed by vermin,will produce at least two hundred and fifty chickens.the chickens will be fit to carry to market just at the time when poultry is always dear;so that by the new year i cannot fail of having money enough to purchase a new gown.green-let me consider-yes,green becomes my complexion best .and green it shall be, in this dress i will go to the fair,where all young fellows will strive to have me for a parter;but no-i shall refuse every one of them,and with a disdainful toss turn from them." transported with this idea,she could not forbear acting with her head the thought that passed in her mind,when down came the can of milk!and all her imaginary happiness vanished in a moment. 一个村姑头上顶着一罐牛奶在路上行走。走着走着，她的脑子里浮现出一连串的幻想：“我卖了这罐牛奶后，用这笔钱买鸡蛋，这样我有的鸡蛋可以增加到300个。用这300个鸡蛋孵小鸡，这就算有坏的、生虫的，至少也能孵出250只小鸡。等小鸡长大后，正好能赶上卖个好市价；那么到了新年，我就能有钱买一件新晚装。买一件绿色的——让我好好想想——对，绿色与我的肤色最相衬。我穿上这件衣服去赶集，所有的年轻小伙子都会抢着邀请我做舞伴；但是不行——我要轻蔑地把头一扬，转身过去不理他们，让他们人人都碰个钉子。 她想得得意忘形，情不自禁地把头一扬，刹那间，牛奶罐跌了下来！她幻想的一切幸福间破灭了。第八篇: the day is cold,and dark,and dreary; it rains,and the wind is never weary; the vine still clings to the moldering wall, but at every gust the dead leaves fall, and the day is dark and dreary. my life is cold and dark and dreary; it rains and the wind is never weary; my though still cling to the moldering past, but the hopes of youth fall thick in the blast, and the days are dark and dreary. be still,sad heart!and cease repining; behind the clouds is the sun still shining; thy fate is the common fate of all, into each life some rain must fall, some days must be dark and dreary. 天冷、阴暗、沉闷； 下着雨，风也刮个不停； 藤还攀附着颓垣残壁， 每来一阵狂风，枯叶附落纷纷， 天真是阴暗而沉闷。 我的生活寒冷、阴郁、沉闷； 下着雨，风也刮个不停； 我的思想还纠缠着消逝的往事， 大风里，我的青春希望相继熄灭， 天真是阴暗而沉闷。 安静吧，忧伤的心！别再悔恨； 乌云后面太阳依然辉煌灿烂； 你命运和大家的一样， 每个人一生都得逢上阴雨， 有些日子必然阴暗而沉闷。==========================有8篇哦~~只是没MP3拉~~~~~~

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一．Man’s dearest possession is life. It is given to him but once, and he must live it so as to feel no torturing regrets for wasted years, never know the burning shame of a mean and petty past; so live that, dying, he might say: all my life, all my strength were given to the finest cause in all the world—the fight for the Liberation of Mankind. 人生最宝贵的是生命。生命对于人来说只有一次。一个人的生命应该这样度过：当他回首往事时，不因虚度年华而悔恨；也不会因为碌碌无为而羞耻。在临死的时候他能够说：我的整个生命和全部精力都已经献给了世界上最壮丽的事业――为人类的解放事业而斗争！ 二．Happiness lies not in the mere possession of money, it lies in the joy of achievement, in the thrill of creative efforts, the joy and moral stimulation of work no longer must be forgotten in the mad chase of evanescent profits. These dark days, my friends, will be worth all they cost us, if they teach us that our true destiny is not to be ministered on to , but to minister to ourselves, to our fellow men. 幸福并不在于单纯的占有金钱，幸福还在于取得成功后的喜悦，在于创造努力时的激情。务必不能再忘记劳动带来的喜悦和激励，而去疯狂追逐那转瞬即逝的利润。如果这些黯淡的日子能使我们认识到，我们真正的使命不是要别人侍奉，而是要为自己和同胞们服务的话，那么，我们付出的代价是完全值得的。 三．I have a dream that one day this nation will rise up and live out the true meaning of its creed-we hold theses truths to be self-evident, that all men are created equal. I have a dream that one day on the red hills of Georgia, sons of former slaves and sons of former slave owners will be able to sit together at the table of brotherhood. I have a dream my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character. i have a dream today! When we allow freedom to ring, when we let it ring from every village and hamlet, from every state and city, we will be able to speed up that day when all of God’s children-black men and white men , jews and Gentiles, Catholics and Protestants-will be able to join hands and to sing in the words of the old Negro spiritual, “free at least ,free at last . Thank God Almighty, we are free at last.” 我有一个梦：有一天，这个国家将站起来，并实现他的信条的真正含义：我们将捍卫这些不言而喻的真理，即所有人生来平等。我有一个梦：有一天在乔治亚洲红色的山丘上，从前的奴隶的子孙们能和奴隶主的子孙们像兄弟一样坐在同一张桌旁；我有一个梦我的四个孩子有一天将生活在这样一个国度，在那里，人们不以肤色，而是以品格来评价他们。当自由的钟声响起的时候，当我们让它从每一个村庄，每一个州，每一个城市响起的时候，我们将能够加速这一天的到来。那是，上帝所有的孩子，无论黑人白人还是犹太人，异教徒。天主教徒，还是新教徒，他们都能够手挽手歌唱那古老的黑人圣歌：“终于自由了，终于自由了，感谢上帝，我们终于自由了！” 四．I have nothing to offer but blood, toil, tears and sweat. We have before us an ordeal of the most grievous kind. We have before us many, many months of struggle and suffering. You ask, what is our aim? I can answer in one word, it is victory. Victory at all costs—victory in spite of all terrors—victory, however long and hard the road may be, for without victory there is no survival. Let that be realized, no survival for the British Empire, no survival for all that British Empire has stood for , no survival for the urge, the impulse of the ages, that mankind shall more forward toward his goal. I take up my task in buoyancy and hope. I feel sure that our cause will not be suffered to fail among men. I feel entitled at this juncture, at this time, to claim the aid of all and to say, “Come then, let us go forward together with our united strength.” 我能奉献的唯有热血、辛劳、泪水和汗水。我们所面临的将是一场极为残酷的考验，我们面临的将是旷日持久的斗争和苦难。你若问我们的目标是什么？我可以用一个词来概括，那就是胜利。不惜一切代价去夺取胜利，不畏惧一切恐怖去夺取胜利，不论前路再长再苦也要多去胜利，因为没有胜利纠无法生存！我们必须意识到，没有胜利就没有大英帝国，没有胜利就没有大英帝国所象征的一切，没有胜利就没有多少世纪以来强烈的要求和冲动：人类应当向自己的目标迈进。此刻，我的精神振奋，满怀信心地承当起自己的人物。我确信，只要我们大家联合，我们的事业就不会挫败。此时此刻千钧一发之际，我觉得我有权要求各方面的支持。我要呼吁：“来吧，让我们群策努力，并肩迈进！” 五. My fellow Americans, ask not what your country can do for you, ask what you can do for your country. My fellow citizens of the world, ask not what America will do for you, but what together we can do for the freedom of men. Finally whether you are citizens of America, or citizens of the world, ask of us here, the same high standards of strength and sacrifice which we ask of you. With a good conscience of our only sure reward, with history the final judge of our deeds, let us go forth to lead the land we love, asking His blessing and His help, but knowing that here on earth, God's work must truly be our own.--By John F. Kennedy 译文： 美国同胞们，不要问美国能为你们做些什么，应该问你们能为美国贡献些什么。全世界的同胞们，不要问美国将为你做些什么，应该问我们一同能为人类的自由做些什么。最后，无论你是美国公民还是其他国家的同胞，你们应该要求我们献出我们同样要求于你们的高度的力量和牺牲。无愧于心是我们惟一可靠的奖赏，历史是我们行动最终的裁判。这一切让我们大步向前，去引领我们所热爱的这片土地。我们祈求上帝的保佑和帮助，但我们很清楚，上帝在尘世的工作必定是我们自己的工作。 --[美]约翰·肯尼迪

A Lifelong Career【学习：一生的事业】 As food is to the body, so is learning to the mind. Our bodies grow and muscles develop with the intake of adequate nutritious food. Likewise, we should keep learning day by day to maintain our keen mental power and expand our intellectual capacity. Constant learning supplies us with inexhaustible fuel for driving us to sharpen our power of reasoning, analysis, and judgment. Learning incessantly is the surest way to keep pace with the times in the information age, and an infallible warrant of success in times of uncertainty. Once learning stops, vegetation sets in. It is a common fallacy to regard school as the only workshop for the acquisition of knowledge. On the contrary, learning should be a never-ending process, from the cradle to the grave. With the world ever changing so fast, the cease from learning for just a few days will make a person lag behind. What's worse, the animalistic instinct dormant deep in our subconsciousness will come to life, weakening our will to pursue our noble ideal, sapping our determination to sweep away obstacles to our success and strangling our desire for the refinement of our character. Lack of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization, Therefore, to stay mentally young, we have to take learning as a lifelong career. 学习之于心灵，就像食物之于身体一样。摄取了适量的营养食物，我们的身体得以生长而肌肉得以发达。同样地，我们应该日复一日不断地学习以保持我们敏锐的心智能力，并扩充我们的智力容量。不断的学习提供我们用不尽的燃料，来驱使我们磨利我们的推理、分析和判断的能力。持续的学习是在信息时代中跟时代并驾齐驱的最稳当的方法，也是在变动的世代中成功的可靠保证。 一旦学习停止，单调贫乏的生活就开始了。视学校为汲取知识的唯一场所是种常见的谬误。相反地，学习应该是一种无终止的历程，从生到死。由于世界一直快速地在变动，只要学习停顿数日就将使人落后。更糟的是，蛰伏在我们潜意识深处的兽性本能就会复活，削弱我们追求高贵理想的意志，弱化我们扫除成功障碍的决心，而且扼杀我们净化我们人格的欲望。缺少学习将不可避免地导致心灵的停滞，甚至更糟地，使其僵化。因此，为了保持心理年轻，我们必须将学习当作一生的事业。heavy shoolwork【课业繁重】 In my opinion, the schoolwork now being assigned to high school students is too heavy. While it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. High should be allowed more time for play. Plying is not wasting time, as some think. It gives them physical exercise, and also exercise their imagination. Which tends to be stifled by too much study. Finally, the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally. I do not advocate the elimination of schoolwork. I do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a whole. 我认为目前高中生的课业实在太重了，虽然说学生的确应当念书，但是要想长大成为健全的人，他门还需要一些其它的东西，所以应该给高中生较多从事娱乐的时间。娱乐并不如某些人所想的，是在浪费时间，它可以让学生锻炼身体，发挥被繁重课业扼杀的想象力。此外，繁重的课业加诸在高中生身上的压力可能引起严重的情绪紧张，这对身心都有害。我并非主张废除学校课业，但是我认为减轻目前繁重的课业对于学生和整个社会都是有益的。 Time【时间】 Lost time is never found again. This is something which I learned very clearly last semester. I spent so much time fooling around that my grades began to suffer. I finally realized that something had to be done. It was time for a change. Now I have a new plan for using my time wisely. I have set my alarm clock ahead half an hour. This will give me a head start on the day. I have also decided to keep a log of what I do and when I do it. Looking back on what I’ve done will give me some ideas on how to reorganize my time. 时光一去不复返，这是我上学期清楚学到的教训。我浪费很多时间四处游荡，以致于我的成绩开始退步。最后我终于了解到我必须有所作为；该是痛改前非的时候了。 现在我有一个明智运用时间的新方法。我已将闹钟早拨半小时，这将使我这一天的作息提前开始。我也决定将我所做的一切及做这些事的时间记录下来。回顾我所做的事情会启发我如何重新安排我的时间。Work and Play【工作与娱乐】 Work and play do not contradict each other; in fact, they complement each other. As the saying goes, "All work and no play makes Jack a dull boy." A life burdened with work leads you nowhere, for you would get tired and bored with your daily routine work. On the other hand, proper recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions. What I usually do to relax after school is jogging and seeing movies. Usually I don't spare time for exercise, but I value the physical education class at school. Jogging several rounds in the field certainly relieves the day's pressure. On weekends, I'll catch the morning movie for my visual enjoyment. I feel revived and energetic for another week's work-load. 工作与娱乐并不互相冲突，事实上，它们之间的关系还相辅相成。有句格言说：「整日工作而没有休闲娱乐，会令人变得沉闷乏味。」被工作重担压得喘不过气来的生活，将使你一事无成，因为你将对一成不变的例行公事感到厌烦。由另一方面来说，适度的娱乐活动能提供各种管道，来渲泄你被压抑的情绪，减轻单调生活中的紧张与不悦。 放学之后，我最常做的休闲活动，便是慢跑与看电影。通常我并不特地拨出时间来做运动，但是我很重视学校的体育课。在操场上慢跑几圈，无疑地可以减轻一天的压力。在周末时，我都去看早场电影，享受视觉飨宴。如此一来，我将有如再生般的充沛活力，去面对下一星期的工作量。 My first Job【我的第一份工作】 My first job was at a cramming school. It was three years ago when I just graduated from junior high school and finished the entrance examination. since I had nothing to do that summer, I decided to find a job, tasting the joy of independence. I was responsible for answering the telephone and taking the message. I worked eight hours a day, six days a week. The work was not difficult nor heavy to me and I guess I did well. The most delighted thing was perhaps that I could spend the money I earned all by myself. 我的第一份工作是在一家补习班做事。那是三年前我刚从国中毕业，考完联考时的事了。既然我那整个夏天都闲着没事，倒不如找份差事，尝尝独立赚钱的快乐。 我负责接听电话且纪录留言的工作。我一天工作八小时，一星期工作六天。那份工作对我而言既不困难亦不沉重，所以我想我还满称职的。而最令人快乐的事大概莫过于花全部由自己赚来的钱了！ My Favorite Sports【我最喜爱的运动】 Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day. Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise. 运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动，特别是桌球，桌球是我最喜欢的运动。我几乎每天玩。 桌球对我们而言，是一项理想的运动，因为它可以使我们全身运动，它可以增强我们的肌肉，扩张我们的肺部，促进血液循环，并且使肌肤产生健康作用，此外，它很有趣而且所费不多。桌球是相当温和适中的，它不像足球那么粗野。它是一种室内运动，甚至在下雨天也能玩。因此，桌球是我最喜爱的一种运动。

Tasting the university entrance exam, is in a sour taste bitter, hot, sweet, the life. after- after signatureAt the end of the campaignTime is like birds on the grass in the shadows, XiangJian across the sky and arc, suddenly all trace. If only a.twenty, I will see the smoke into the battle. afterThis is our last battle. For twelve years, this war. afterSuddenly look back, many things have slipped away. No, not just the back of the dawn, and the ancient coffee, also not only thick the stars and the moon that night, and we in the passage of youth. afterI through those teenagers edges became clear face, see clearly growth to our faces left to kiss. afterI couldn't help but cry, sings the light hurt feelings. afterAfter dinnerActually, the entrance is like a banquet and colorful. afterTo the banquet, we have striven twelve years. afterWith aflame mood, or the solemn feast, without our costumes. afterOn this splendid banquet, cheerful singing and dancing us. Ego style was incisively and vividly. Everyone is henceforth no longer, heart filled with honey as. afterSitting in the examination of my dissertation, a group of people outside the barriers to lasting, standing posture after passage does not change, they waiting for us, not much a few minutes sweet heart. afterFinalizing it afterThe world has not come to an end, and even colorful as college entrance examination is not exceptional also. afterThe sky was like huge messy mood. "Always say graduation are65 shortly thereafter each rush thing," someone said, graduation is a window, we should bump broken it, then wipe a sharp fragments walk after the flesh, a completely different life. afterWe didn't laugh, also not embrace, but memory and flowers in the long summer pain. afterSome of us always young. Some frivolous, Campus covered by flowers from the dormitory to the classroom. Cherry blossoms grace, red, white tea and the flower, like glittering with heart, without the economicsystem exposed, like the trees full of stars. It is the season of flowers, outstanding displays, coquettish features make. Spend too sweet, confusion, we sit too long in the shadow of the flower, look at the light beam, the dust, rotate, gradually dissipate -- afterAll eyes are on, leaving them to our cause, not from the wound. Only our hearts with gentle parting bitter. afterA gorgeous dinner, finally, who QuZhong. afterFrom the moment after departureDon't go, don't sleep afterDear, there is still a long way afterDon't get close to the temptation of forest afterDon't lose hope afterI will be in there afterGuard your tired after the dreamCrowds away after darkOnly after the sun bronze andPerhaps the growth of graduation before with joy and pain bitterness, but they finally as the light smoke in the same time, easy nature disappeared. But remember, it doesn't matter. Because some things in our life, like the wind, castle peak, as long as there have firsthand eaves, have enough. afterThe final exam is to our little spicy stimulation, it lets us: think of tomorrow, will now be start! afterThrough the university entrance exam, you full of life, Suantiankula, help life takes charm! after品尝高考，就是在品味一段酸、甜、苦、辣的人生。� ——题记� 最后的战役 时光如飞鸟在草地上投下阴影，响箭在天空中划过倏忽而过的弧形，一切无影无踪。仿佛只是弹指一挥间，我便要投入这场看不见硝烟的战斗。� 这是我们最后的战役。寒窗十二载，只为这一战。� 蓦然回首，许多东西已经悄悄溜走。不再回头的，不只是那古老的晨光，那浓浓的咖啡，也不只是那些夜晚的群星和月亮，还有我们在流逝的青春。� 我透过那些少年们棱角日渐分明的面孔，清晰地看到成长给我们的脸庞留下了怎样的吻痕。� 我忍不住落泪，因了这淡淡的酸酸的感觉。� 赴宴� 其实高考很像一个宴会，而且华美至极。� 为了这个宴会，我们已经精心准备十二载。� 怀着激动亦或悲壮的心情，我们盛装赴宴，义无反顾。� 在这个华丽的宴会上，我们欢歌笑语，翩翩起舞。自我的风采被展现得淋漓尽致。人人都是笑靥如花，心中仿佛盛满了蜜。� 坐在考场中奋笔疾书，想起警戒线外还有一群人以海枯石烂的姿势屹立，仿佛历经沧海桑田也不会改变，他们在等待着我们凯旋，心中不由多了几分甜蜜。� 曲终人散� 天下没有不散的筵席，即使华美如高考也不例外。� 天空飘飞的雨丝如同凌乱的心绪。“总说毕业遥遥无期，转眼就各奔东西”，有人说，毕业就是一窗玻璃，我们要撞碎它，然后擦着锋利的碎片走过去，血肉模糊之后开始一个完全不同的人生。� 我们没有欢笑，也没有拥抱，只是记忆和花朵在这漫长的夏日疼痛。� 年少的我们总是有些轻狂，有些张扬。校园里，花香铺满了从宿舍通往教室的小径。樱花烂漫，山茶火红，还有晶莹洁白的碎花，像一颗颗未经沾染的心，毫无遮掩地开满枝头，宛如满天辰星。那是花开的时节，姹紫嫣红，千娇百媚。花太香，心事太迷惘，我们坐在花的影子里看长长的光柱，看光柱里的尘埃，旋转，旋转，渐渐消散——� 眼前的一切还在，对于我们的不辞而别，它们不诉离伤。只有我们的心里存着轻轻的离别的苦涩。� 一场华美的宴会，终于曲终，人散。� 从此刻起程� 不要睡去，不要� 亲爱的，路还很长� 不要靠近森林的诱惑� 不要失掉希望� 我将在那儿� 守护你疲倦的梦想� 赶开一群群黑夜� 只剩下铜鼓和太阳� 或许毕业之前的成长里有着苦涩、疼痛与快乐，然而他们终于像时光里的轻烟一样，从容自然淡去。至于记住与否，那已经无关紧要。因为有些东西在我们的生命中，如同风飞过青山，燕飞过屋檐，只要有过，就已经足够了。� 高考最后给我们的是一点微辣的刺激，它让我们憧憬：想到达明天，现在就要启程！� 经历高考，遍尝人生百味；酸甜苦辣，皆助生命夺魅！�我们在过去与未来，在时光的边缘，寻找属于自己的梦。只为在梦里，听见花开的声音。� ——写在前面的话� 因为高考，这个六月，注定不平凡。� 走在考场外，放眼望去，是黑压压的人群；焦急等待的家长，维护秩序的警察，还有停在车场的车辆，等待着的老师……在雨幕里，我透过黄色的警戒线，似乎看到了高考的庄严与神圣，以及那些拳拳爱子之心……� 的确，你来了，以你固有的步伐在万众瞩目中姗姗而来。� 曾经为你牵肠挂肚，曾经为你辗转难眠，也曾为你食不知味。在过往的日日夜夜里，关注着你的一举一动，收集着你的讯息，点点滴滴。你就像一个偷梦的人，偷走了很多很多如我一般人的梦，牵扯着成千上万的人的心。你却离我们远远的，让我们在寻梦的路上只能想象你的模样，梦的模样。然后指引我们一步一步地前行，走到你所在的位置，寻找自己的梦。� 可是，你离我们如此遥远，以至于我们行走了十二年才依稀看见你的身影，看见梦的幻象。� 而今你来了，带着我们的梦走来。而我们，还有一条河的距离。你，站在河的那岸，向站在此岸的我们，招手，微笑。� 在你的笑容里，我看见的，是自己一路走来的艰辛与甜蜜。考试是荆棘，布满来的路上。曾经为被荆棘划伤皮肤而疼痛地哭过，也曾为在通往梦想的路上找不到方向而感到迷茫，曾经也为在荆棘丛林里得到娇艳的花而开心地笑过，更为被荆棘弄得伤痕累累而疼得身心疲惫……� 还有，今天下午5：00之后，我们的高中生活，就此结束。这是我们的青春的告别。那些知了的喧嚣，那些树木在炽热的路面投下的斑驳的树影，那些写在黑板上的密密麻麻的字，那些匆忙穿过的路，那些仰望过的天空与流岚，此时全都隐没在这个夏天，那么彻底……于是，我们曾经的牵肠挂肚，过往的得与失，昔日的刻骨铭心，在英语考试结束铃声响起的那一刻，便注定会成为过眼云烟。� 那句歌词：总以为毕业遥遥无期，转眼就各奔东西……多么真实！我的毕业期，也就在不远的今晚，过了这一晚，以后，真的要各奔天涯了。� 如此种种，在走向你的路上，一点一点地累积，然后沉淀在心的河床上，成为久远的心事。� 那些往事，让我们痛，并快乐着。然后，怀着或欢欣或失落的心情奔向我们的未来。不管怎样，不要有任何的遗憾，时光与年华，谁也输不起。� 我相信，不会等到年华流尽，我就可以听见花开的声音。�We in the past and the future, in time, find their own dreams. In the dream, only heard the voices of flowers. afterIn front of the word write - afterBecause of the university entrance exam, this June, extraordinary. afterWalking in the outside, looking around, the population is up, Anxious for parents, maintaining the order of police, and the vehicle parked in front wheel-dreven, waiting for the teacher to... In the rain and curtain, I seem to see the yellow, solemn and the university entrance exam, and those whom are sacred heart... afterIndeed, you come to you in the pace of inherent in shanshan eye-catching. afterHave you ever feel dolorous, sleepless nights, for you have ShiBuZhiWei for you. In the past, the day night, watching your movements, collect your message, drops. Do you like a steal, as I stole many ordinary people involved in the dream, thousands of people's heart. You are far away from us, let us in the way of their dreams can imagine your dreams. Then we step by step guide, go to your location, find your dream. afterBut, you away from us so far, so we walked twelve years to see you figure, pollutive dreams of illusion. See afterNow you come with us, and the dreams. But we, and a river. You stood on the river bank to the shore, standing in the us, waved, smiling. afterIn your smile, I see, it is coming along with oneself hardship. Exam is full of thorns, and the road. Once be thorns and pain to scratch the skin also cry, for in the way to find the direction of dreams and confused, was once in the forest, have delicate -- for the flowers and laughed, more get thorns were bruised and painful exhaustion of body and mind... afterAlso, after 5:00 this afternoon, our school life, end. This is our youth farewell. Those who know the hustle and bustle of trees, in the hot pavement cast shadows, mottled who write on the blackboard, the numerous who hurried across the road, those who look after the sky and flowing haze, at all this summer, then drown in thoroughly... Hence, we feel dolorous once, and loses, former deep-rooted in the English examination, the end of the ring that moment, destined to become the drain. afterThe lyrics, always think graduation are65 shortly thereafter, each rush thing... How true! I graduated from the stage, is not this tonight, after a night, and really want to the world. afterSo, in the way to you, little by little, then precipitation in bed, become old. afterThose past, let us pain and happiness. Then, with joy or lost mood or towards our future. Anyway, do not have any regrets, time and time, who also loser. afterI believe, not until the time flow, I can hear the sound. after当你放在沙堆中，你只是沙子。－－题记 上帝把我的心遗落在沙堆里，我被搁浅了。我的四周是绵长不尽的沙堆。沙砾昏黄，暗淡无光。 我有些失落，这是我注定的位置吗？ 每当夜幕降临，我透看裳苍穹，羡慕那些让人仰慕的群星。它们明亮夺目，放射着永恒的光辉。然而我也看到了群星背后深邃的苍穹。是无边的黑暗衬托了耀眼的星。 但我不甘心。 我转过头来，却看到另一道光芒。 狂暴的大海正在发怒，孕育着毁灭一切的力量。涛天的巨浪却被一道细小的光束照亮。高高的山崖边，站着一个在狂风暴雨中有些瑟缩的女人。然而她的手却如屹立不倒的石柱，执著的擎着一盏明灯。爱尔克，这个悲伤的姐姐，她并不选择在遮风避雨的家中静静守侯她出海的弟弟，而是站在了悬崖之上，用勇气与毅力点燃了长明的希望之灯。 高高的悬崖让爱尔克的灯光融入了星光。我赞叹：她在对亲情的守望中找到了自己的位置，尽管她的守望成为永恒，但是她的灯长明，她所站立的位置已经成为永恒的指向。 我开始思索，思索我自己的位置。当白天来临。炽热的太阳便是一切的主宰。我惊喜的凝视太阳，那是一个独一无二的位置，一个可以让万物仰视的位置。 然而我又为我可笑的想法畏惧不已。太阳，那又是谁能取代，谁能成为的呢？ 一个巨大的身影从我面前掠过，大地都为之震颤。他一个追逐太阳的人。他似乎永不疲惫。一双坚实的脚早已磨出茧子，然而热情依旧，信心依旧。他依旧昂着头朝着太阳的方向，那是他永恒不变的坐标，他倾尽一生要回到的原点。 炽热的阳光灼伤他的双眼，我却看到他的眼中迸发出力量与火光，仿佛已燃烧成两个火球。 我突然为他悲伤，他追寻一个他不可能到达的位置。 但是我想错了。我看到夸父结束了他的追逐，他在若木上进入了太阳的光芒，在燃烧中涅磐了。在那里他得到了永生休息，得到了永生，从此燃烧成一尊伟大的图腾。 我震惊了。夸父在不停的奔跑中，向着他心中的位置不停奋斗。其实在奔跑中他已经找到了自己的位置，无论最终成功与否。 我终于明白，没有什么命定的位置，没有什么无法到达的位置，除非你永远把自己放在了沙堆上。 趁着我的心还未风化成一粒顽石，我逃离了沙堆，寻找属于我的位置，我的价值。 我相信，只要我愿意，勇气与信念会让我发光，发出金子的光。When you are on the sand, you only sand. - signatureGod put my heart loses in the sand, and I was stranded. I was surrounded by long endless sand. Gravel dusky, gloomy.I have some lost, this is my doomed position?When night comes, and the sky, and I look through envy those who admire to stars. They bright is dazzing, radiation eternal glory. However, I can see the stars of the sky behind deep. Is boundless darkness foil a dazzling star.But I'm not ready.I turned around to see the other one.Stormy seas are angry, destroy all breeds. Out of heaven has been a huge tiny light beams. Tall cliff edge, standing in a storm of some of the women they. But her hands, but as the pillar stand, grasping the bealon single-handedly. Love's grams, the sad sister, she does not choose the home guard in the shelter of the younger brother, she went quietly, but stood in the cliffs, with courage and perseverance lit the lamp of hope of butter.Tall cliff, let the light into the astral,. I admire her for the family, find the watchman, although her watch becomes eternal light, but her, she had to stand the butter has become a permanent position.I started thinking, thinking of my own position. When the day comes. The sun is hot all masters. I surprise at the sun, it is a unique position, one can make things look.But I fear the idea for my funny. The sun, which is who can replace, who will be?A great figure from before me, for the earth tremor. He chased the sun. A He never seems to exhaustion. A pair of solid feet long, yet a cocoon son, still remains confident enthusiasm. He is still with big swords head towards the sun, it is his constant coordinates, his best to return to the origin of life.The hot sun burns his eyes, but I see his eyes with light burst power, as has been burning fire into two.Suddenly I mourn for him, he could not to pursue a his position.But I think is wrong. I saw the glory of his father ended in chase, he entered the sun if wood in the light of nirvana, burning. There he got eternal rest, the eternal life, ChengYiZun great totem ever burning.I was shocked. Brown on the run, to keep the position in his heart. In fact, he has run in finding their position, whatever finally success.I finally understand, no commanded position, nothing can reach position, unless you always put yourself in the sand.While I haven't weathering, a grain of sand, and escaped me for my position, I value.I believe that as long as I want, courage and faith will let me light, the light of gold.

我觉得其实不用指定书目，真的，考四级现在要加强的是词汇量，到时候阅读和听力是重头戏，听力就是要保证你最近一段时间要始终有对英语听力的感觉，不要陌生，其实你每天只要拿出半个小时到一个小时给自己设定一个那种学习的气氛，重要的就是坚持还有那种氛围。阅读，很明显，就是要加大自己的词汇量，无论是四级还是六级，乃至以后你考研或者你走上工作岗位，词汇量是必须的，这个是你不能偷懒的，加大词汇量必须要坚持，这样才会有效果，加油！！

英语美文诵读有利于培养学生的英语语感,提高学生表达的准确性,丰富学生的英语口头表达内容,发展学生的英语听、说、写能力。以下是我为大家整理的关于英语朗诵短文1-3分钟，给大家作为参考，欢迎阅读!

“The days that make us happy make us wise.”----John Masefield

when I first read this line by England’s Poet Laureate, it startled me. What did Masefield mean? Without thinking about it much, I had always assumed that the opposite was true. But his sober assurance was arresting. I could not forget it.

Finally, I seemed to grasp his meaning and realized that here was a profound observation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caused by fear.

Active happiness---not mere satisfaction or contentment ---often comes suddenly, like an April shower or the unfolding of a bud. Then you discover what kind of wisdom has accompanied it. The grass is greener; bird songs are sweeter; the shortcomings of your friends are more understandable and more forgivable. Happiness is like a pair of eyeglasses correcting your spiritual vision.

Nor are the insights of happiness limited to what is near around you. Unhappy, with your thoughts turned in upon your emotional woes, your vision is cut short as though by a wall. Happy, the wall crumbles.

The long vista is there for the seeing. The ground at your feet, the world about you----people, thoughts, emotions, pressures---are now fitted into the larger scene. Everything assumes a fairer proportion. And here is the beginning of wisdom.

译文：

快乐

“快乐的日子使人睿智。”

--- 约翰•梅斯菲尔德

第一次读到英国桂冠诗人梅斯菲尔德的这行诗时，我感到十分震惊。他想表达什么意思?我以前从未对此仔细考虑，总是认定这行诗反过来才正确。但他冷静而又胸有成竹的表达引起了我的注意，令我无法忘怀。

终于，我似乎领会了他的意思，并意识到这行诗意义深远。快乐带来的睿智存在于敏锐的洞察力之间，不会因忧虑而含混迷惑，也不会因绝望和厌倦而黯然模糊，更不会因恐惧而造成盲点。

积极的快乐 – 并非单纯的满意或知足 – 通常不期而至，就像四月里突然下起的春雨，或是花蕾的突然绽放。然后，你就会发觉与快乐结伴而来的究竟是何种智慧。草地更为青翠，鸟吟更为甜美，朋友的缺点也变得更能让人理解，宽容。快乐就像是一副眼镜，可以矫正你的精神视力。

快乐的视野并不仅限于你周围的事物。当你不快乐时，你的思维陷入情感上的悲哀，你的眼界就像是被一道墙给阻隔了，而当你快乐时，这道墙就会砰然倒塌。

你的眼界变得更为宽广。你脚下的大地，你身边的世界，包括人，思想，情感和压力，现在都融入了更为广阔的景象之中，其间每件事物 的比例都更加合理。而这就是睿智的起始。

We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you’ve read in the papers. Some fears are valid, like walking alone in a bad part of town at two o’clock in the morning. But once you learn to avoid that situation, you won’t need to live in fear of it.

Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.

Let me tell you about five of the other enemies we face from within. The first enemy that you’ve got to destroy before it destroys you is indifference. What a tragic disease this is! “Ho-hum, let it slide. I’ll just drift along.” Here’s one problem with drifting: you can’t drift your way to the to of the mountain.

The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.

The third enemy inside is doubt. Sure, there’s room for healthy skepticism. You can’t believe everything. But you also can’t let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities nad doubt the opportunities. Worse of all, they doubt themselves. I’m telling you, doubt will destroy your life and your chances of success. It will empty both your bank account and your heart. Doubt is an enemy. Go after it. Get rid of it.

The fourth enemy within is worry. We’ve all got to worry some. Just don’t let conquer you. Instead, let it alarm you. Worry can be useful. If you step off the curb in New York City and a taxi is coming, you’ve got to worry. But you can’t let worry loose like a mad dog that drives you into a small corner. Here’s what you’ve got to do with your worries: drive them into a small corner. Whatever is out to get you, you’ve got to get it. Whatever is pushing on you, you’ve got to push back.

The fifth interior enemy is overcaution. It is the timid approach to life. Timidity is not a virtue; it’s an illness. If you let it go, it’ll conquer you. Timid people don’t get promoted. They don’t advance and grow and become powerful in the marketplace. You’ve got to avoid overcaution.

Do battle with the enemy. Do battle with your fears. Build your courage to fight what’s holding ou back, what’s keeping you from your goals and dreams. Be courageous in your life and in your pursuit of the things you want and the person you want to become.

译文：

直面内在的敌人

我们的勇气并不是与生俱来的，我们的恐惧也不是。也许有些恐惧来自你的亲身经历，别人告诉你的 故事 ，或你在报纸上读到的东西。有些恐惧可以理解，例如在凌晨两点独自走在城里不安全的地段。但是一旦你学会避免那种情况，你就不必生活在恐惧之中。

恐惧，哪怕是最基本的恐惧，也可能彻底粉碎我们的抱负。恐惧可能摧毁财富，也可能摧毁一段感情。如果不加以控制，恐惧还可能摧毁我们的生活。恐惧是潜伏于我们内心的众多敌人之一。

让我来告诉你我们面临的其他五个内在敌人。第一个你要在它袭击你之前将其击败的敌人是冷漠。打着哈欠说：“随它去吧，我就随波逐流吧。”这是多么可悲的疾病啊!随波逐流的问题是：你不可能漂流到山顶去。

我们面临的第二个敌人是优柔寡断。它是窃取机会和事业的贼，它还会偷去你实现更美好未来的机会。向这个敌人出剑吧!

第三个内在的敌人是怀疑。当然，正常的怀疑还是有一席之地的，你不能相信一切。但是你也不能让怀疑掌管一切。许多人怀疑过去，怀疑未来，怀疑彼此，怀疑政府，怀疑可能性，并怀疑机会。最糟糕的是，他们怀疑自己。我告诉你，怀疑会毁掉你的生活和你成功的机会，它会耗尽你的存款，留给你干涸的心灵。怀疑是敌人，追赶它，消灭它。

第四个内在的敌人是担忧。我们都会有些担忧，不过千万不要让担忧征服你。相反，让它来警醒你。担忧也许能派上用场。当你在纽约走上人行道时有一辆出租车向你驶来，你就得担忧。但你不能让担忧像疯狗一样失控，将你逼至死角。你应该这样对付自己的担忧：把担忧驱至死角。不管是什么来打击你，你都要打击它。不管什么攻击你，你都要反击。

第五个内在的敌人是过分谨慎。那是胆小的生活方式。胆怯不是美德，而是一种疾病。如果你不理会它，它就会将你征服。胆怯的人不会得到提拔，他们在市场中不会前进，不会成长，不会变得强大。你要避免过分谨慎。

一定要向这引起敌人开战。一定要向恐惧开战。鼓起勇气抗击阻挡你的事物，与阻止你实现目标和梦想的事物作斗争。要勇敢地生活，勇敢地追求你想要的事物并勇敢地成为你想成为的人。

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