早睡早起,英文是:go to bed early and get up early。详细解释:bed 英[bed] 美[bɛd] n. 床; 河床; 苗圃; (地下由黏土、岩石等构成的) 地层; vt. 把…固定在; (某人) 发生性关系; 给人铺床; vi. 上床; 分层; [例句]She went into her bedroom and lay down on the bed她走进卧室,躺在床上。early 英[ˈɜ:li] 美[ˈɜ:rli] adj. 早期的; 早的; 早日的; (果实等) 早熟的; adv. 早; 提早; 在初期; 先前; [例句]I knew I had to get up early我知道我得早起。get up 英[ɡet ʌp] 美[ɡɛt ʌp] [词典] 站起来; (使) 起床; 安排; 举起; [例句]I got up and walked over to where he was.我起身走到他那边。