healthy英语作文

How to stay healthy（写作思路：围绕健康，总分总格式）

Many people think that being healthy is a difficult task that involves lots of dieting and time at the gym, but in my oppinion that's not actually true! We all want to be fit and healthy, so here are some tips to help.

Take lots of exercise. Watching TV or playing computer games won’t make you fit, but playing sports will. You can join a club or play with your friends in a park. If you don’t like team sports,you can walk to school, go swimming or try skating instead. Regular exercise makes you feel stronger and gives you more energy.

Eat a healthy diet. Sweets, chocolate and crisps are fun to eat sometimes, but it is not good to eat them every day.These foods contain too much sugar, fat or salt. Make sure you eat vegetables, such as cabbage, with every meal, and plenty of fruit, too. Fruit and vegetables help you stay healthy and grow strong.

Only in these ways can we have a healthy body.

许多人认为保持健康是一项困难的任务，需要大量的节食和健身房的时间，但在我看来，这并不是真的！我们都想保持健康，所以这里有一些小建议可以帮助你。

多做运动。看电视或玩电脑游戏不会让你变得健康，但运动会让你变得健康。你可以加入俱乐部或者和你的朋友在公园里玩。如果你不喜欢团队运动，你可以步行去学校，去游泳，或者试试滑冰。经常锻炼会让你感觉更强壮，给你更多的精力。

吃健康的饮食。糖果、巧克力和薯片有时吃起来很有趣，但每天都吃不好。这些食物含有过多的糖、脂肪或盐。确保你每餐都吃蔬菜，比如卷心菜，还要多吃水果。水果和蔬菜帮助你保持健康和强壮。

只有这样，我们才能拥有健康的身体。

1.至于我，在某种程度上我同意后面的观点，我认为……

As far as I am concerned, I agree with the latter opinion to some extent.I think that……

2.总而言之，整个社会应该密切关注……这个问题。只有这样，我们才能在将来……

In a word, the whole society should pay close attention to the problem of……Only in this way can…… in the future。

3.就我个人而言，我相信……，因此，我坚信美好的未来正等着我们。因为……

Personally, I believe that……Consequently, I'm confident that a bright future is awaiting us because……

4.随着社会的发展，……因此，迫切需要……如果每个人都愿为社会贡献自已的一份力量，这个社会将要变得越来越好。

With the development of society, ……So it“s urgent and necessary to……If every member is willing to contribute himself to the society, it will be better and better。

5.至于我(对我来说，就我而言)，我认为……更合理。只有这样，我们才能……

For my part, I think it reasonable to……Only in this way can you……

体育锻炼可以陶冶情操,保持健康的心态。除此以外我们还可以怎样保持健康呢?大家不妨写一篇 英语 作文 描述一下吧。下面是我推荐给大家的keep healthy英语作文，供大家参考。keep healthy英语作文篇一 Keep healthy is very important to us. But how to keep healthy is a problem. As we know healthy food gives us energy. So first we must have enough food everyday. And we must also have the good eat habits . We should eat fresh fruit and vegetables but less meat We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh that will be good for our health . The second we should do exersise every day . We can play basketball soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs heart and lungs.So we must do more exersise. Now do you know how to keep healthy? Let's keep our body healthy! 翻译： 保持健康对我们是非常重要的。但是如何保持健康是一个问题。 正如我们所知健康食品给我们能量。首先我们每天必须有足够的食物。我们还必须有良好的吃饭习惯。我们应该吃新鲜的水果和蔬菜少吃肉我们不应该吃坏的食物或喝酸奶。 因为它们对我们的身体有害。我们应该保持空气清洁和新鲜的对我们的健康有好处。 第二我们应该每天锻炼身体。我们可以打 篮球 足球 和 排球 或 游泳 和滑冰。游泳对我们的肺有好处。散步是很好的为我们的腿、心脏和肺。所以我们必须做更多的锻炼身体。 现在你知道如何保持健康吗?让我们保持我们的身体健康! keep healthy英语作文篇二 As we know keeping healthy is important to us. But what should we do to keep healthy? Firstwe should get up early. we should eat healthy food drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Secondwe should change clothes often wash hands often keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last we should go to see a doctor at once if we don’t feel well. 翻译： 正如我们所知保持健康对我们非常重要。但我们应该做些什么来保持健康呢?首先我们应该早起。 我们应该吃健康的食物喝大量的水和多做运动。食物能给我们能量。做运动可以使我们强壮。第二我们应该常换衣服勤洗手保持空气新鲜和清洁和打扫屋子经常阻止细菌进入我们的身体。 你不应该留长指甲。最后我们应该马上去看医生如果我们觉得不舒服。 keep healthy英语作文篇三 It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV DVDs and Videos or using computers. It's good to take more exercise such as basketball bike riding swimming and so on. Follow these and you can be healthy. 翻译： 保持健康是非常重要的。 我认为我们每天都应该有健康的饮食吃适当的食物。我们不应该吃垃圾食品因为它对我们的健康有害。尽可能多的喝水和牛奶。 牛奶是一种伟大的饮料可以给我们更多的钙使我们的骨骼更强。不要吃太多因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。 很好多加锻炼如篮球、骑自行车、游泳等等。 遵循这些你可以很健康。keep healthy英语作文相关推荐： 1. 英语作文How to keep healthy 2. 保持健康英语作文60词 3. 关于健康的英语作文带翻译 4. 关于健康的英语作文80字 5. 关于健康的英语作文

一、《How to be healthy》作文：

Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.

保持健康对我们。所以如何保持健康？好吧，让我告诉你。

First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.

首先，请不要吃太多的肉，这对身体不好你。还有你多吃蔬菜。

Second, you should be OK. You should be in a good mood. It's also good for your health.

第二，你应该没事，你应该好好的心情。它对你的健康也有好处。

Finally, I think a good exercise habit can keep healthy, which is the most important.

最后，我认为一个好的运动习惯可以保持健康，这是相当重要的。