Catch the star that holds your destiny, the one that forever twinkles within your heart. Take advantage of precious opportunities while they still sparkle before you. Always believe that your ultimate goal is attainable as long as you commit yourself to it.
Though barriers may sometimes stand in the way of your dreams, remember that your destiny is hiding behind them. Accept the fact that not everyone is going to approve of the choices you've made. Have faith in your judgment. Catch the star that twinkles in your heart and it will lead you to your destiny's path. duanwenw.com Follow that pathway and uncover the sweet sunrises that await you.
Take pride in your accomplishments, as they are stepping stones to your dreams. duanwenw.com Understand that you may make mistakes, but don't let them discourage you. Value your capabilities and talents for they are what make you truly unique. The greatest gifts in life are not purchased, but acquired through hard work and determination.
Find the star that twinkles in your heart—for you alone are capable of making your brightest dreams come true. Give your hopes everything you've got and you will catch the star that holds your destiny.
Life doesn’t always give us the joy we want. We don’t always get our hopes and dreams, and we don’t always get our way1. But don’t give up hope, because you can make a difference one situation and one person at a time.
Look for the beauty around you, in nature, in others, in yourself, duanwenw.com and believe in the love of friends, family, and humankind2. You can find love in a smile or a helping hand, in a thoughtful gesture or a kind word. It is all around, if you just look for it.
Give love, foringiving it you will find the power in life along with joy, happiness, patience and understanding. Believe in the goodness4 of others and re-member that anger and depression can be countered by love and hope.
Even when you feel as though there isn’t a lot you can do to change unhappiness or problems, you can always do a little —and a little at a time eventually makes a big difference.
Hope is always available to us. When we feel defeated, duanwenw.com we only need to take a deep breath and say "Yes" and hope will reappear6.
希望一直就在我们身边。当我们遇到挫折时,请深呼一口气并对自己说:我可以做到!希望就会重现。
If you could choose what kind of world to live in, what kind of world would you choose? If you could decide what would happen tomorrow, with what kinds of things would you fill it?
If you had the power to decide what types of opportunities would come your way, what opportunities would you select? If you knew that your experiences would match your expectations, what would your expectations be?
倘若你有力量决定自己的机遇,你会怎样选择呢?倘若你知道你的经历会如你所愿,那么你会如何期待呢?
In fact, you do have the power to choose your own way. You do have the ability to decide what kinds of events, experiences, opportunities and circumstances come your way.
The world you experience is the world that your dreams, your thoughts, duanwenw.com your expectations and your actions most closely resonate*. The world you see and live in is the world you most sincerely expect to see.
The universe is filled with endless possibilities, and those possibilities keep growing with every minute. The way you live determines which of those possibilities will come into your life.
这个宇宙充满了无限的可能,这些可能每一分钟都在增加。你的生活方式决定了何种可能性会来到你的世界。
With your thoughts, your actions, your values, your dreams and expectations, duanwenw.com you choose what kind of world you live in. The way you live is closely mirrored in the world you see.
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
Replace Negative Influences with positive Ones
It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.
Instead surround yourself with thoughts and actions from people who will empower you.
From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.
Present Tense Messages
You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.
What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, “What can I do right now?” Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.
Confront Fears
Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.
Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at things more positively. When you confront your fears, you will often realize that the worst case scenario is not as bad as you think. In fact, the benefits of change are worth the risk. Your inner talk begins to change at this point.