最后一次减肥英文

"If push comes to shove and somebody wants to know if they should diet or exercise to lose weight, I would suggest exercise, provided they are willing to put in the extra time and effort and not offset the gains they make by eating more," said study lead author Edward Weiss, a researcher at Saint Louis University's Doisy College of Health Sciences. SKY

减肥不能盲目，一：喝苹果醋二：餐前吃水果三：饭后喝咖啡治脱发的：用100~150克盐投入半盆温水中溶解。先把头发浸入，然后用洗发露洗啊洗，洗干净就可以。每周一次，2~3次就可以见效至于长高，多吃蔬菜水果，补充钙质，身体自然又高又苗条

高三词组1. set down 记下；写下2. in the first place 首先；第一；原先3. burst into sth. 突然而猛烈地发出或产生某事物4. centre on/upon 将某人（某事物）当作中心或重点5. concentrate on 专心致志于6. Tour de France 环法自行车赛7. keep track of 记录；掌握……的线索；保持对……的联系8. stand out 突出；出色9. be diagnosed with... 被确诊患有……（疾病）10. in a row 连续，一连串11. lead sb.to do sth. 致使某人做某事12. apply for 提出申请（或要求等）13. make for 走向；向……前进；有利于，有助于；倾向于14. get a better understanding of... 更充分地理解……15. head down to... 向……进发，动身16. hang ten （冲浪运动中）作十趾吊17. in the name of 以……的名义；代表18. push on（with sth.）毅然继续（做某事）19. run out of 耗尽；用光20. apart from... 除……外（尚有）21. set sail（to/from/for...） 起航22. compete for 为……而竞争23. in search of 寻找24. give birth to 生；产生25. as long as （表示条件）只要……26. at the height of 在……顶点；在（事业等）的高峰27. for once and always 一劳永逸地28. be made up of 由……构成；组成29. as a consequence（of ）作为（……的）结果30. the Commonwealth of Australia 澳大利亚联邦31. go walkabout到灌木丛中闲逛32. break out（指激烈事件）突然发生33. feed...on给（人或动物）食物；喂养；饲养34. round up使集合在一起35. stand for代表，代替；象征，意味着36. have a strong/great influence on...对……有重大影响37. benefit from...从……受益38. differ from...和……不同39. be fond of喜欢40. have fun with开玩笑41. set foot on踏上42. give birth to生；产生43. in area在面积上44. keep out（使）在外45. all the year round终年46. have access to接近（或进入）的方法（或权利、机会等）47. on a large scale大规模地；大范围地48. pass away去世；逝世49. belong to属于50. base...on...把……基于……51. at first sight 乍一看（之下）52. be born into 出身于53. have an appetite for 爱好……54. look out for 照料，照看……55. put together 把……放在一起；把……加在一起56. work out 做出；设计出；制订出；算出57. make contributions to 对……作出贡献58. adapt to 适应59. take into consideration 考虑到，顾及60. in charge（of） 处于控制或支配地位；负责61. hand in hand 手拉手；密切关联的62. get across 传播；为人理解63. appeal to 有吸引力；呼吁；上诉64. keep an eye out for sb./sth. 留心或注意某人或某物65. make sense 有意义；有道理；讲得通66. apply... to... 运用；应用67. lose heart 泄气；灰心68. take it easy 别紧张；放松点69. keep up 维持；保持；使某事物处于高水平70. common sense 常识；情理71. leave behind 忘带；留下72. lose one’s way 迷路73. come to an end 结束；中止74. live through sth. 经历某事物而幸存75. tie up 系；拴；捆76. at stake 在危险中77. go for 为……去努力获取78. lose weight 减肥79. be to blame 该受责备；应负责80. be upset about... （对……感到）不安的；不快的；心烦意乱的81. associate... with... 使发生联系；使联合82. protect... from... 保护……免于……83. be promoted with （用……手段来）宣传，推销84. create/form a positive image of 塑造/形成一个正面的形象85. point out 指出86. think twice 重新考虑87. believe in 相信；信仰88. set off for... 出发，动身到……89. be accustomed to 习惯于……90. on all fours 匍匐，趴着91. come to a decision 决定下来92. come to an agreement 达成一致；达成协议93. come to a conclusion 告终；下结论94. take up 拿起；着手处理；开始（从事于）95. care for 喜爱；照顾96. leave alone 不管；随……去97. in want of 需要98. close up （尤指暂时）关闭；使靠近99. care about 介意……，在乎，关心100. safety standards 安全标准101. working conditions 工作条件102. social conscience 社会道德103. .a poor excuse 一个差劲的借口104. bring in 赚入……；获利105. be badly-off 生活穷困106. fall asleep 入睡107. have no eye for 不关心；不在意108. far from 远离；一点也不109. comment on 评论，批评，解释110. in face of 面对……，在……面前，不顾……111. in favor of 支持……，赞同……；为有利于……112. in praise of 称赞……113. in hope of 抱着……的希望114. in charge of 掌管，负责115. in memory of 为了纪念；为追悼……116. in honor of 为了纪念117. in search of 搜寻118. in need of 需要119. turn down 拒绝120. as follows 如下121. end up in 以……告终，以……为结局122. one by one 一个接一个地；逐个地123. date back to （时间）追溯到124. get it wrong 误解125. on the contrary 相反的是；反而126. toast to 干杯；祝酒127. make sense of 弄懂……的意思128. in other words 换句话说；换言之129. take risks 冒险130. experiment with 进行试验；进行实验131. piles of 一大堆；一大批；一大团132. fall behind 落后于133. come across （偶然）遇见134. make progress 取得进步135. adjust...to... 调整……；调解……136. as a consequence 因此137. regardless of 不顾，不管，不拘138. take place 发生139. thanks to 多亏了，由于140. wake up 醒来；叫醒141. stay up 挺住；坚持不睡觉142. broaden one’s horizons 开阔眼界143. in the beginning 开始；起初144. lay off 解雇；不理会；使下岗145. make matters worse 使情况更困难或更危险146. get rid of 摆脱147. make ends meet 使收支相抵；量入为出148. be devoted to 献身……的；专心于……的149. play a role in 在……中起作用150. medical treatment 医疗151. reach a decision 决定下来；下结论152. aim at 瞄准；针对；目的在于153. take measures to ... 采取措施来（做）……154. make a living 谋生155. depend on 依靠；取决于156. live on 以……为主食；靠……生活157. prevent... from ... 阻止，阻挡；制止；妨碍158. provide ... for ... 为……提供……159. meet the needs of 满足……的需要160. be burdened with ... 使负重担161. put pressure on ... 给……施压，增添压力162. state-owned companies 国有企业163. lose weight 减肥164. ready-made clothes 成衣165. make fun of 取笑某人166. attend to 处理；照顾；关照167. take pride in 对……感到自豪168. do up 打扮；梳妆169. let down 不支持；使失望170. at length 最后；终于；详细地171. at a time 一次a) go far （人）大有前途；成功172. come into being 形成173. as to 关于174. be accused of 被控诉，控告；被指责，谴责175. et free 使获得自由；释放176. refer to 参考；涉及；谈到；指的是177. turn to 转向，变成；求助于178. adapt to 使适应，使适和179. get accustomed to 变得习惯于180. for a moment 片刻；暂时181. live through 度过；经受住182. break out in tears 突然大哭起来183. cut off 切掉；割掉；剪下；切断；隔绝184. tear at 撕，扯……185. lay off 解雇；不理会；使下岗186. make matters worse 使情况更困难或更危险187. get rid of 摆脱188. make ends meet 使收支相抵；量入为出189. be devoted to 献身……的；专心于……的190. play a role in 在……中起作用191. medical treatment 医疗192. reach a decision 决定下来；下结论193. aim at 瞄准；针对；目的在于194. take measures to ... 采取措施来（做）……195. make a living 谋生196. depend on 依靠；取决于197. live on 以……为主食；靠……生活198. prevent... from ... 阻止，阻挡；制止；妨碍199. provide ... for ... 为……提供……200. meet the needs of 满足……的需要201. be burdened with ... 使负重担202. put pressure on ... 给……施压，增添压力203. state-owned companies 国有企业204. lose weight 减肥205. ready-made clothes 成衣206. make fun of 取笑某人207. attend to 处理；照顾；关照208. take pride in 对……感到自豪209. do up 打扮；梳妆210. let down 不支持；使失望211. at length 最后；终于；详细地212. at a time 一次213. go far （人）大有前途；成功214. come into being 形成a) as to 关于b) be accused of 被控诉，控告；被指责，谴责c) set free 使获得自由；释放d) refer to 参考；涉及；谈到；指的是e) turn to 转向，变成；求助于f) adapt to 使适应，使适和g) get accustomed to 变得习惯于h) for a moment 片刻；暂时i) live through 度过；经受住j) break out in tears 突然大哭起来k) cut off 切掉；割掉；剪下；切断；隔绝l) tear at 撕，扯……m) stick with继续支持；保持联系n) through thick and thin 不顾艰难o) pull out of从……中退出p) cater to满足某种需要或要求q) for the sake of由于；为了……的利益r) in reality事实上；实际上s) keep an eye on 照料；照管t) take sth.into account考虑；体谅u) as a whole 总的说来；作为整体v) once again再一次w) live up to依照……行事；做到；不辜负（期望）x) accept...as... 认为……y) on one’s own独自，靠自己，独立z) the majority of大多数；大部分aa) .a pie chart饼状图bb) .a bar chart柱状图cc) .match...to... 使……（和……）调和，相配dd) be suspected of 被猜疑，被怀疑ee) .take measures to ...采取措施（做……）ff) .be familiar with 对……熟悉gg) .be made up of构成；组成hh) .count...as... 把……认为……ii) on the other hand 另一方面jj) .attach to 伴随……kk) .be aware of 察觉到，感觉到，获悉ll) be suitable for适合做……mm) .guard...against... 守护……（免于……），保护nn) make the best use of充分利用oo) on the surface 表面上的，外表上pp) as a matter of fact 实际上215. be satisfied with 对……满意216. lose face 失面子217. by means of以……，借着……218. put ... to use使用，用，利用219. in demand有需要的；吃香的220. so as to为了，目的是221. sit for参加（考试）222. concentrate on 集中；专心；专注223. to begin with首先；第一；起初224. drop out （of）（从活动、竞赛等中）退出；辍学225. result in产生某种作用或结果226. be skeptical of怀疑227. take in把（某人）带进；领入228. rely on依赖；依靠229. as far as（远）至（某处）；到……程度230. lifelong learning 终身学习231. work out解决；计算出；详细拟订232. have a lot in common有很多共同之处233. be suited for适合做……，对……适宜234. take place发生，产生；进行，举行235. turn down拒绝，不接受236. be set in以……为背景237. pass on传递238. go wrong不对头，出毛病；失败239. except for除……之外；若无240. be in love with爱上某人241. learn about听到，获悉242. take one’s revenge on sb.for sth.因某事向某人报仇243. break into pieces（使）成为碎片244. keep...out of使……置身于外245. at the time of在……的时候246. turn out 结果（是），证明（是），原来（是）247. as for关于，至于248. at times有时，不时249. get straight to the point直奔主题250. varieties of各种各样的251. to one’s surprise让某人吃惊的是252. as soon as一……就……253. one after another一个接一个地，连续不断地254. come to light显露出来，暴露255. over and over again256. tell...apart一再；多次；反复257. get hold of抓住；拿住；握住258. make a beeline for径直朝……走去259. as a matter of fact事实上；说真的；实际上260. keep in touch保持联系261. feast on大吃大喝；享受美食262. make a distinction between...and...区分；区别263. make sense有意义；有道理；讲得通264. apply for申请；请求265. straight away立刻地；毫不犹豫地266. fit in（with） 与……相适应；与……相协调267. hold back退缩；踌躇268. take a while用一些（一段）时间269. approve of赞同；赞许270. have sth.in common with sb.和某人有共同之处271. take part in参与；参加272. make contributions to为……作出贡献273. Secretary General of the United Nations联合国秘书长274. make a difference有关系；有影响；有意义275. be eager to do sth.渴望做……276. open up打开，张开；开发；开辟；揭露；展现277. at times有时，不时278. as a consequence结果；后果279. be due to 应归于280. become involved in使卷入，使陷入；拖累281. make the adjustment to适应于282. take off脱下；（飞机）起飞283. put on穿上，戴上284. be popular with受（某人）欢迎285. get in touch with和……取得联系286. dream of梦想；向往287. make use of利用288. set up树立；开办；设立；创立；建立289. as well as也，又290. come true实现，达到291. be up to胜任，适于

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考博英语词组（1）a matter of 几(分钟，里路，块钱等)的事；大约，左右；是个...问题，事关...about of 即将；打算absent from 不在；缺席absorbed in 吸引；专心于...account for 说明(原因)；解释；占...adhere to 粘附在...上；坚持，遵守；依附adjust to 调整以适应after all 还是；终于；毕竟aim of 瞄准；致力于...；旨在all but 几乎，差点；除...之外的全部all the while 一直地；始终all the more 更加越发all the same 尽管如此，仍旧allow for 酌量；考虑到and vice versa 反过来也一样anything/nothing but 一点也不／只是；仅仅是anything but 一点也不，决不是nothing but 只是，只不过是 ．apart from 除了；且不说appeal to 要求；上诉；引起...注意approve of 赞赏，同意；获准，认可around the corner 在拐角处；即将到来as a matter of course 当然，理所当然的(事)as a result/consequence 结果；因此as fellows 如下as for/to/regards 至于，说到就...而言／关于as it is (was) 实际上；按照原样as it were 似乎；实际上可以这么说；简直是；可谓as opposed to 和...相反；与...相对比as well 也...；和as/so far as 就...而言；至于; 到...程度；在...范围内ask after/for 问候，询问，探问／请求；找某人;要求at a stretch 不休息地，一口气地at a time 一次at all 一点也不，完全不(用于否定句)at (the) best/worst 顶多，充其量也不过／最坏也就是at (all) time 总是；无论何时，一直at a loss 不知所措at all/any cost(s) 不惜一切代价at all events 不管怎样，反正at any moment 随时at any rate 不管怎样；总而言之at first 起初；开始at first sight 乍一看，一见就at intervals (of) 不时，时时；每隔...at large 一般的；普遍的；详尽地；在逃；逍遥自在地at leisure 有空闲，闲着的；从容地，慢慢地at liberty 自由，有权(做某事)；闲着at (the) most/least 至多／至少at stake 关系到...的得失；在危险中at that 就这样；而且at sea 茫然，不知所措at the mercy of 完全受...支配，听命于at the moment 此刻at the risk of 冒...的危险attach to 附上；贴上；使隶属attend to 处理，办理；照看，照料;注意,专心于back up 支持；倒退be bent on (upon) 一心想做(某事)be better of 处境更好；情况转好be bound to 肯定，注定；一定要; 决心be composed of 由...组成be concerned with 关于...，与...有关；参与...be determined to 坚定；坚决；决心be fed up with/about 对...厌烦了；讨厌be fit for 适合be inclined to 倾向于...；想要be obliged to (do) 被迫，不得不be obliged to 感谢be related to 与...相关的，同...有亲戚关系be/get tired/sick of 对...失去兴趣；厌烦be/get used/accustomed to 习惯于bear/keep in mind 记住；牢记bear on/upon 对...施加压力；与...有关；对...有影响before long 很快;不久以后blow out (使火)熄灭；(轮胎)爆裂blow up 炸毁；充气；放大(照片)；勃然大怒boil/narrow down (to) 压缩成；归结为；简化为...break down (机器)发生故障;(计划，谈判等)失败;分析；分解；破除；战胜；(感情)失控，(身体)垮了break in 闯入；打断；训练；使驯服；使习惯于；break into 闯入；打断；突然开始...；突然...起来break out 突然暴发；逃脱break through 突破；冲破；克服；挤过break up 使粉碎；弄破；解散；结束；解体解散；中断；终止;(学校)放假使苦恼;恳(地)bring down 使垮台；失败；击落，打下；降低(物价，温度等)bring forward 把...提前；提议；建议；(会计)把(账目)结转到(次页)bring in 带来；引进；提出；挣得(报酬等)；生产，产生；收获；(陪审团)下(判决)bring out 出版；上演；显露出；现出；使人有勇气开口bring up 抚养，教育；提出(问题等)；呕吐bring/come/put/carry into effect 开始生效；实行build up 积累；聚集；增进(健康)；增强(体格)；确立(信誉)；吹捧burn down 烧光；把...烧成平地burst out/into 突然发生；突然...起来，怒放but for 除...以外；如果没有by accident/chance (纯粹)偶然地；碰巧；无意by all means 务必，一定，千方百计by no means 决不，一点，也不by and large 大体上；基本上；总的说来by for 更加...得多；尤其；最...by means/way of 用；以；依靠(某种方法，工具，工艺等)/作为;当作;经由by reason of 因为；由于by the way 顺便说一句by virtue of 因；靠；由于；借助于call for 去接人；取(物件)；要求；提倡call off 宣告终止；取消；(使注意力)转移开；放弃call on/upon 指名要(某人)去干(某事)；请求；号召；动用call up 打电话；召集，召唤；征召(服役)；使人回忆起;从计算机中调出(资料)calm/cool down 平静下来；使(人)冷静下来capable of (人)敢于；能...的；易于做出...的;(事)能...的;易...的care for/about 照顾；关照；喜欢；喜爱／关心；在意carry away 使激动得失去控制，使入迷，使倾倒carry back (to) 使回忆起carry forward 发扬；推进；转入下一页下期等carry off 夺走，诱拐；夺去...生命；获得(奖品等)carry on 继续；喧闹，起哄；从事；处理；经营；开展carry out 完成；落实；贯彻；实现；执行carry through 贯彻到底；度过难关；支持到底cast doubt (on) 使人怀疑change for the better/worse 改进；改善；好转／恶化；每况愈下change/speak one''s mind 改变决定或主意／直抒己见charge (sb.) with 使负...罪名；托付，使负担check in/out 签到；报到；办理(住宿，乘机等)手续；退房登记;办清手续后离开；检查，核对check up 体格检查；核对，检查clean up 扫除，清洗干净；收拾干净；搬空；肃清;扫除;clear away 消除；收拾clear up 整理；解决，澄清，说明白；转晴；变好close up 关闭；阻塞；(人)互相靠紧；(伤口)愈合come about 发生，(风等)改变方向come across (无意中)碰到，找到，想到come along/on 来呀；赶快；一道来；赞成；进步／赶快；登台;(病,痛苦)加重，加深；来临；接着开始come back 回到原来的(地方，话题等)；突然想起；重新流行;恢复，复原，复苏；复辟come down 下降，跌价come down to 归根结底；实质上是；实际意味着come in 到来，出现；进入；兴起；到成熟期;上台执政;其作用come/get/keep in (to) contact/touch 与...联系，接触；交往come off 松开；脱落；剥落；(如期)发生；实现；奉行；应验come out 现出，露出；出版；发行；结果是...；取得(第...名)；罢工；解答出来；消失褪去；源于；来自；发表，讲出come (a)round 来访；转而同意某看法；恢复知觉；苏醒come to (a standstill/an end/light/no harm/the rescue of) 苏醒过来；恢复知觉(停止／结束／发现；显露／无害；无碍／营救；救援)come up with/to 提出；赶上；达到...标准；到达；不辜负(众望)compete with/against 同...竞争；与...相匹敌；竞赛；竞争complain about/of 抱怨；叫屈；申诉；投诉/自诉有...病痛concern about 关心；担心count on 指望；期待(某人)相助critical of 对...持批评态度的；对...苛求的cross out 删除；划掉cut down 削减；减少；砍伐cut off 切断；截止；中断供应(疾病等)使(人)死亡；叫(人)闭口无言cut out 割掉；删去；戒掉；省掉cut short 剪短；削短；(突然)中止；打断；缩短；从简deal/cope with 办理；处理；对付；论述；与...打交道，做买卖，妥善;处理；对应付devote to 献身于...；致力于die away 消逝；减弱；渐息die down 平息；平静下来；熄灭die from/of 由于...而死／因(患)...而死,...死于die for 迫切想要(某物)；渴望die off 相继死亡；绝种die out 熄灭，绝种，不复存do away with 除去；废除；干掉；杀死do/try one''s best/utmost 努力；尽力而为do/go without 没有也行do wrong/justice (to) 对待(某人)不公平;冤枉某人／逼真；出色；处置公道；公正对待draw back 退回，往后退；不履行draw in 拉入，吸人; (火车，汽车)进站，到达;吸收参加;(日子)逐渐变短；收(网)；紧缩开支draw on 接近；靠近；临近；利用；依赖；凭借； (紧身衣物)穿，戴draw out 取出；拔出； (火车，汽车)缓缓开出； (白天)逐渐变长；拉长，延长；拟订draw up 起草；拟订；(使车、马)停下dress up 化装；装饰；打扮drop in (over) 顺访；串门drop off 睡着；(客人)一个个地散去；(兴趣等)减弱drop out 逃(学)；离队出走dry up 干瘪；干涸；(思路等)枯竭engage in 从事；进行equal to 相等；相同；敌得过；担得起;胜任even if/though 即使；甚至every other 每隔...一(天、周等)；所有其他except for/that 除...之外；只是fall back (on) 撤退；退缩(求助于；投靠；转而依靠)fall behind 落后；被甩在后面，拖欠fall on/upon 碰到，看到；降临；落到；袭击；适逢(日期)fall out (头发，牙齿)脱落；掉；掉下来；掉队；(队伍)原地解散；不和；吵翻了fall through 落空；失败famous for 以...著称，闻名；驰名far from 远离，远非；根本谈不上；决不是；差得远feel like 想做(某事)；感到像是...的样子fill in 填写；填充；填满；对...提供最新情况；fill out/up 填写；长丰满，长胖；变粗装满；填写；充满；占掉(地方或时间)find fault (with) 找...岔子；挑剔find out 发现；找出；弄清楚；认识到；查明follow up 继而进行...；追踪，跟踪fond of 爱好；喜欢for all (that) 尽管；如此, 还是for ever/good 永久；永远for/in fear (of) 唯恐；以免为...而担心for the sake of 为了；为了...的好处，利益free of/from 不受...影响的；摆脱了...的from time (door/side) to time (door/side) 时时；不定期地(挨家挨户／左右摇摆;晃动)get across (使人)了解；讲清楚get/go ahead 赶过；胜过；有进展／开始；进行中；继续下去；走在前面，先走get around/round (to) 克服(困难)；避开；(消息)传开；(终于有时间)做某事get at 够得着；拿得到；弄清，了解；意指，暗示 get away (with) 逃脱；逃跑get/learn by heart 牢记，熟记；背得出get down (to) (使人)不快；沮丧；写下；咽下(to)开始认真做...get even (with) 报复，和...算账get/take/catch hold of 弄到手；掌握；了解；知道(去向)get in the way 妨碍，阻碍get off (with) 下车；出发；离去；不涉足，避开；脱下(衣服等)；使免遭处罚get on (with) 相处；继续做；进行下去；顺利发展；上车；穿(衣)；上年纪 get out/into 离去；逃走；退出；出去；取出；拿出；拨出；出版；谈话吃力；(消息)走漏；泄露／进入；穿上；成癖；陷于；研究；从事于；变成get over 越过；恢复；完成，结束；克服(困难)；解决难题get rid of 除去；丢弃；扔掉；摆脱；消灭get the better 胜过，超过；占上风；左右；支配get through 完成；到达；渡过；用光；(使人)明白；通过；接通(电话)get together 集会；聚会get up 起床；站起;举办；安排；化装；打扮get up to 到达；赶上give away 背弃；出卖;泄露;散掉,给掉(钱财)give in/way (to) 屈服；让步;递交;交上;让位于，转变为；听任支配give out 分发;分配;失灵；报废；用尽；耗光give rise to 引发；导致；产生given that 只要是，考虑到；假定，已知go after 寻找；追求go by 通过；经过；依照...行事；根据...的说法go down 去某地；下去；跪下；咽下；(日)落；(船)沉;病倒；垮台；(计算机)停机(故障)go down with 为...所接受，为...所相信，为...所心服go for 去(做某事)；去请，去找，去拿；想要，愿做，喜欢；可应用于；赞成；被认为go in for 从事；参加(考试；竞赛)；喜欢上(业余爱好)go into 调查；研究加入；从事；投入；进人...状态；撞车go off 离开；消失；昏过去；睡着；爆炸；爆发出；开始；(食品)变质；进行go out 出去；熄灭；公布，发表；过时，不再流行go over 越，渡，转向；仔细检查；仔细推敲go through 遭遇；经历；熬过；用光(钱)；获准，通过go up 升高；提高；涨高；增长；盖起；建造起；被烧(炸)毁；(舞台幕布)拉起go with 连带；带有；伴随；与...匹配；同...协调grow away from 与...疏远起来grow from 由...长大，由...发展起来grow in 在...方面成长;增加(力量等)grow into 成长为,发展为grow on 使越来越感兴趣，渐渐成为习惯；加深对...的影响grow out of 由...产生；长高大了(衣服等)穿不上；抛弃;戒除(恶习)grow up 长大成人；成长；发展hand down (财产，技术或知识)往下传,传给(后人)hand in 交进来(去)；交上去；递交;面呈hand out 派送；分发；(乱)给(批评，处分，忠告等)hand over/on to 捐赠；移交；让与；将...移交给；交出；将...送交，依次传递hang about/around 闲逛；转悠；观望／闲逛；缠(人)；与...泡在一起hang back 畏缩不前；迟疑(不肯做某事)hang behind 迟迟不离开，落在后面hang on/to 稍等；坚持住；赖着不走；抱(推，抓)住不放hang out 晾衣服；居住，呆(在某处)；停留hang together 团结合作，互相支持；一致，不矛盾hang up 挂起来；挂上话筒；耽搁，搁置have/give access to 得以进入；可以接近have/give an/the advantage over 比...占上风；有利／优于...have to do with 与...有关系hit on/upon 无意中找到；偶然想出hold back 犹豫(该不该做某事)；阻止；阻碍；隐瞒；忍住hold in 抑制(情绪等)，控制住hold on (to) 坚持下去；等一等；别挂电话hold on to 抓住不放hold out 坚持要求；坚持到底；守住；提出；伸出；主张;坚持；维持hold out for 坚持(得到...)而不肯妥协hold together (合在)一起；团结在一起hold up 举起；托住；支撑；使停滞;耽搁；提出；阻挡；列举，推举；(理论等)经得住hunt for 搜索;探求hurry up 赶快;快点if only 只要；哪怕；要是...就好了；真希望in a sense/way 在某种意义上；有一点儿／在某些方面；有几分；稍微in a word 总而言之；一言以蔽之in accordance with 照；根据；与...一致；合乎in addition (to) 加之；另外；除...之外又in advance (of) 比...先进；提前；提早；预先;事先;在...之前in any case/event 而且；总之；无论如何；好歹in case (of) 如果；万一；倘；以便；以防;以备;如有in charge of 主持；领导；主管...的；照看...的in common (with) 共同；相通；与...同样in conclusion 最后；总之in confidence 私下里；秘密地；暗中in conflict (with) 和...矛盾；和...发生冲突;与...相抵触in connection with 关于...；与...有关；有联系in consequence (of) 因此；结果；...结果；因为...的缘故in/by contrast/comparison to/with 与...对比；对照；和...大不相同／和...比起来；与相比in debt 负债；欠钱in defense 保卫；保护in detail 详细；详尽in disguise 伪装;乔装;假装；隐瞒；掩饰；假象；貌似in exchange for 交换;调换in favor (of) 支持；赞成；对...有利；偏向in force/effect 有效；生效；在实施中在有效期中／实际上；事实上有效；生效；在实施中in front of 在...的正对面；在...前边；对面；当...的面in general/particular 总之；大体上；一般；普遍／尤其；特别in honor of 向...表示尊敬；为祝贺...in (the) light of 考虑到；依照；根据in line 排队；排列；同意；准备就绪；按顺序; 受约束in control 由...控制；管理in office 执政；在位in/within sight 看得见；在眼前；在望；不远了in a way 有点；稍微；在某种意义上in a big/small way 大/小规模地in memory of 为纪念...in need/want of 需要；急需in order (that/to) 以便；为了in other words 换句话说；换言之in place of 代替；而不是；更换; 顶替in progress 在进行中；尚未完工in proportion (to/with) 和...成比例；和...相关；和in question 讨论中的；谈及的；争论中的in/with respect of/to 关于in return 回报；付给in search of 寻找；搜寻；查究in secret/private/public 私下；暗地／不公开; 私下；秘密地／当众；公开地in short/brief/sum 简言之；总之in spite of 虽然；不管；不顾；纵使in support of 维护...；支持...；证实...in that 因为in/under the circumstances 在这种情况下；考虑到这种情况in the course of 在...期间；在...的过程中in the end 最后；最终；结果；终归in the face of 面临；不顾(反对等)in the first place 起初；首先；早先(not) in the least/the least bit 一点(也不)；丝毫(不); (常用于强调否定)in the long/short run 结果；最后／暂时：目前in the name of 在...的名下；以...的名义；为...的缘故in no/good time 立刻；马上，一转眼工夫；迅速地；恰好in vain 徒劳；无益in view of 鉴于；考虑到independent of 独立于...之外；不依赖...的；不受...支配的inform of 告诉；报告；通知insist (on/upon) 坚决主张；坚决要求；坚持认为；定要；坚持要instead of 代替；而不是interfere with 干涉；干预；妨碍；干扰；影响involve in 涉及；卷入；陷入；使进入；使连累join in 参加;加入jump to a conclusion 草率决定;贸然断定keep down 控制，限制，；低下；蹲下;躺下;压住;压制;镇压；忍住了呕吐；缩减keep from 隐瞒，瞒住；避开；使免于keep off 驱散；避开；防止，挡住；不接近keep on 继续...；不停地...keep to 恪守；遵守；遵循；按...办；坚持(做)keep to the (a) minimum 控制到最低限度；尽可能短(少)keep under control 控制(监视等)keep up (with) 跟上；赶上；保持；不落在后面；及时了解(情况)knock down 拆除；拆卸；打倒，撞倒；使减价knock off 下班，停止工作；减低，扣掉；匆忙做完(写完)knock out 敲出；击倒；击昏；使失效；匆匆做好；(药物)使入睡knock over 打翻 know of/about 知道；听说lack of 不够；不足；没有laugh off 一笑置之；把...当儿戏lay down 放下；放弃(想法态度等)；拟订(计划等)；兴建;规定；制定lay off 暂时解雇；休息；休养lay out 展开；铺开；摆开；说明，表达(想法等)；设计；布置；准备人殓lead the way 向导；领路；引路lead to 领；带；导向；通向；通往；导致；造成leak out 走漏(消息等)；(水，煤气等)泄露lean on 对...施加压力；讹诈；逼迫；倚靠；依靠leave behind 抛弃；忘记带；把...拉下；落后leave out 遗漏；省去；删去；不考虑lead to 把...借给；把钱贷给；使...增添了...,使...有了let alone 更不用说；更别提let down 使(人)失望；放下；放(长)衣服；不支持let off 免除；放过；放掉(气)；放(枪)；引爆(炸弹)；准许...暂时停止工作let out 释放；放走；放(水，气)；出租(房屋)；把(衣服)放大level off/out 稳定；持平；整平；弄平；水平飞行 line up 排队；列队；整顿；排列整齐；排成行；安排妥当；与...站在一起live on/by 继续活着；靠...生活；以食...为生／按照或遵循...(准则)而生活；靠...过活live through 渡过；熬过live up to 配得上。不愧于；不负；按，...行事；使行为和...相符live with 接(忍)受(令人不快的事物等)long for 渴望；向往look after 照看；照管look at 看；查看；考虑；对待look down on/upon 小看...；蔑视...look for 寻找；寻求；期望；指望look forward to 盼望；期待look into 调查；深入了解；研究look like 看上去像；似将；好像要look out 当心；注意；警惕；查出; 找出；挑选look over 检阅；检查look to 求助；有赖于；注意；照顾；look up to 尊敬lose contact/touch (with) 失去联系；联络中断lose/save one''s face 丢脸；失去自尊与别人的信任／保全名声；留面子lose/keep one''s head 发怒；慌张；失去理智，(头脑)发昏／保持镇静；不慌不忙lose/keep trace/track (of) 不知下落;失去联系／跟踪；密切注视...的动向major in 主修；专攻make away/off with 携...而逃；干掉。杀死；(钱)挥霍掉make (a/an) effort/face/friends/fuss/living/move/no difference/noise 努力；尽力／做鬼脸；与...交朋友／大吵大闹 ／谋生／动身;采取行动；无所谓：没关系／嚷嚷，胡搅make for 往...走去；向...前进；有助于；促进make good 成功；兑现诺言；实现；补偿；消除不良影响make light/little of 不放在眼里；等闲视之／轻视；贬抑make out 理解；看清楚；辨认；起草(文件等)；假装；填写;开(票等)make room/way (for) 给...让出(地方，路)make sense(love/money/peace/use) 有意义；讲得通；有道理(做爱／挣钱／讲和／使用)make sure/certain 确保；确实；务必make the best/most of 善于处理...；充分利用(使用)make up 化妆；配制；调制；整理床铺(房间)；组成；构成；编造，捏造；和解，言归于好；弥补；补偿many (of) (...中的)许多mark out 划出边线；标出界线may/might as well 不妨...；还是...的好；最好...meet/satisfy the need 满足需要mix up 把...搞混，混淆；搞乱more often than not 通常；多半no matter + what-word 不管...；无论...no/none other than 不是别人，正是...；恰恰是no wonder 难怪；不足为奇not nearly 远非；远不及；相差很远not to mention/speak of 更不用说；更不必说now that 既然object to 反对；抗议；不支持occur to 突然想到(一个主意等)off and on 时而；断断续续地on a large/small scale 大批量；大规模川、批量;小规模on account of 因为on (an/the) average 平均；平均说来on behalf of 代表某人；为某人；以某人名义on condition that 若...则；在...的条件下；只要...就on earth 究竟；到底；全然，一点也(强调否定)；世界上on end 竖立着；立；连续不断on guard/the watch 值班警戒；看守／密切注视 ；守候on purpose 故意；意欲on/for sale 出售；上市；廉价出售／出售(尤指私房，私车等物)on show/view 展览；展出／公展on the basis/grounds/understanding that 基于...；以...为基础／因为／以...为条件,如果on the contrary 正相反；然而；可是；相反地on the point of 正要...(的时候)；正打算on the side/part of 支持；在...一边／代表...；就...而言on the spot 在现场；当场；立即on the whole 总体上；从整体来看；基本上on trail 受审；在试验中；试行；试用once and for all 最后一次；无疑地；彻底地；永远地once in a while b时而；有时one...after another/after the other 一个接一个；接连；挨次or else 否则；要不然or rather 毋宁说；更确切地说or so 大约，差不多other than 除...之外；不同于；非out of (breath/condition/date/the question/work) 呼吸急促／身体欠佳／过时的／不可能的／失业over and over (again) 一次又一次；反复owing to 由于，因为pass away 去世；死；消失；消磨(时间)；停止；结束pass by 从旁经过；忽略；回避；不予理会pass for 被认为是，被当作...；冒充...pass off 逐渐消失；不加理会，回避；顺利；进行;把...冒充为，假称是pass on 传给；传下去；转入，往下谈；去世pass out 失去知觉．晕倒：死掉pass over 不管．略而不谈：不计较，不追究；过去；去世pass through 穿过，通过；经历，经受；上完(大学)pass the way (for) 为铺平道路；为...做好准备；使...更易pay back 偿还；报复pay for 付...的钱，赔偿；为...付代价；得到报应pay off 偿还掉，付掉；把工钱付掉；付掉工资加以解雇;有利可图；有报偿；是值得的，合算pay up 偿还(欠款)，全部付清pick out 认出；辨出；选择；挑出pick up 拾起；拿起；慢慢爬起身来；(开车)去接；逮捕；偶然学得；得(病)；恢复(健康等)；挣一笔钱pile up 堆集；成堆；积累；增集play a part/role (in) 在...方面起作用play down 使(某事)显得不重要；贬低；缩小play on/upon 利用(别人的情绪等以达到自己的目的)play out 演完，做完；用光；使破产；

1.Experts say if you have to choose between a diet or exercise to lose weight, choose exercise. A new study suggests it's better to hit the weight room than cut back on how much you eat.And although the goal is the same -- use more energy than you stockpile -- working out has more benefits.People who exercise tend to be stronger, have more muscle mass, and an increased aerobic capacity. Dieters tend to lose muscle mass and strength."If push comes to shove and somebody wants to know if they should diet or exercise to lose weight, I would suggest exercise, provided they are willing to put in the extra time and effort and not offset the gains they make by eating more," said study lead author Edward Weiss, a researcher at Saint Louis University's Doisy College of Health Sciences.Weiss and his colleagues studied 34 people between the ages of 50 and 60 who were in the high end of normal weight or overweight. Of the participants, 18 dieted while 16 exercised.The dieters reduced their calorie intake by 16 percent the first three months and 20 percent for the next nine months. The exercise group worked out to burn 16 percent more calories the first three months and 20 percent the following nine months.Both groups lost around 9 to 10 percent of their body weight. But the dieters lost muscle mass, while the exercisers did not."It's important that dieting not be seen as a bad thing because it provides enormous benefits with respect to reducing the risk of disease and is effective for weight loss," Weiss said. "Furthermore, based on studies in rodents, there is a real possibility that calorie restriction provides benefits that cannot be achieved through exercise-induced weight loss."The study is detailed in an online edition of the Journal of Applied Physiology.2.You will not lose weight in your sleep or shed pounds while eating anything you want -- that's the sobering message from the maker of a weight loss pill poised to hit shelves next month.GlaxoSmithKline on Tuesday opened an educational exhibit in New York City to prepare the country for alli, the first over-the-counter diet pill approved by the Food and Drug Administration.While the cautionary marketing approach may not trigger stampedes to the counter, analysts say the drug's fate hinges on the pharmaceutical giant's ability to convince people that diet pills aren't a magic bullet."People's hopes are ridiculously high when it comes to diet pills. That leads to disappointment and bad word of mouth," said Steven Brozak, an analyst with WBB Securities.That's just what happened to the preion version of the drug, Xenical by Roche Holding, which contains twice the dosage. People were let down when it failed to deliver dramatic results and the drug never really caught on, Brozak said.GlaxoSmithKline has apparently learned the lesson and is counting on alli to become a star money maker. The company is spending $150 million on marketing alli this year, making it one of the drug maker's biggest campaigns to date."We've done everything to go out of our way to be honest," said Steve Burton, vice president of the weight control division at GlaxoSmithKline Consumer Healthcare. "We're taking a very different approach than the fad diets people are constantly exposed to."In clinical trials, the FDA says that people using alli lost an additional 2 to 3 pounds for every 5 pounds lost through diet and exercise. The FDA approved alli to be sold over the counter in February.When taken with meals, the drug blocks the absorption of about one-quarter of any fat consumed. That fat -- about 150 to 200 calories worth -- is passed out of the body, potentially resulting in loose stools.About half of patients in trials experienced gastrointestinal side effects, including leakages and oily discharges.GlaxoSmithKline is frank about those unpleasant effects, which it says can be controlled if the drug is used properly. The campaign stresses the importance of keeping meals under 15 grams of fat to avoid effects.Educational materials even recommend people start the program when they have a few days off work, or to bring an extra pair of pants to the office. Experts say a failure to adequately prepare consumers about the effects contributed to Xenical's limited success.Alli only affects the digestive system, Glaxo says, and is the only safe over-the-counter diet drug that's been shown to work.The company estimates 5 million to 6 million Americans a year will buy the drug, translating to at least $1.5 billion (euro1.1 billion) a year in retail sales.The drug will come in "starter kits" containing a food journal, a healthy eating guide and a fat and calorie reference guide. A 60-capsule kit will cost about $50 (euro37) while a 90-capsule pack will cost about $60 (euro45). Recommended usage is one or two pills daily.Labeling indicates alli is appropriate for anybody who is overweight, or has a body mass index of 25 or higher. A body mass index over 30 is considered obese.Two-thirds of the U.S. population is estimated to be overweight or obese.The alli event comes a day after the company's shares dropped almost 8 percent when a report this week found the company's widely prescribed diabetes pill raised the risk of heart attacks and possibly death. Some experts called it another Vioxx-like example of the U.S. government failing to protect people from an unsafe drug.