Workers who cycle or take public transport to work are happier than those that drive, according to a new study.
While most commuters associate public transport with cramped Tube carriages and delays, it appears that they are better off than those in their cars.
Including some form of exercise in the daily commute, whether it's cycling the entire way or simply walking to the bus stop, can improve mental well-being as well as physical. "Switching off" during a ride on public transport is also beneficial.