缓解压力英文文章

In the modern world, many students are under too much pressure.But how can we solve this problems? The first,I think the most important thing is that we should learn to relax ourselves.For example,we can listen to some interesting music,or we can read some books. The second,we can also pay a visit to somewhere beautiful to relax ourslves. The third,we can talk our problems over with our teachers or our parents. I do believe we can relieve our pressure by these ways.

缓解压力英语作文：

Now, the students' learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment.

Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

I'm the only child at home. My mom and dad are busy, and I don't have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

译文

现在，学生的学习压力很大，课后生活是缓解学习压力的良药。我有一个非常有趣的课外生活。

我业余时间最大的乐趣就是收集橡胶。那些奇怪而古怪，模仿人物、动物形象和日常生活用品像橡胶一样收集了一个小罐子，每次我抬起头来都会是一种无尽的享受。

那些活泼可爱的动物，比如橡胶、栩栩如生的日用品、橡皮，还有一些有趣有趣的橡胶，可以缓解我学习和生活的压力和烦恼。每当我捡起橡皮擦时，他们可爱而真诚的微笑都让我陶醉，仿佛我觉得自己是他们中的一员。我可以自由地和他们玩。

我是家里唯一的孩子。我妈妈和爸爸都很忙，我没有时间和我一起玩，所以我最好的搭档是橡胶。我们之间没有秘密和谎言。我们互相照顾，互相安慰。我们是最好的朋友。

howtoreducestress如何减少压力asthepaceofmodernlifecontinuestoquicken,manypeopleareinthehabitofrushingthroughlife.someadmitthatstressseemstobeontheincreaseallthetime.acertaindegreeofstressisbeneficialtous,buttoomuchstressiscertainlyharmful,andsometimesmayevenharmfultoourhealthandphysique.soitisnecessarytoknowhowtoreducestress.随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力therearemanywaysthatcanhelpussolvethisproblem,butthefollowingmaybethemosteffective.first,learntocometotermswithyourselves.don'tsetagoalthatistoohighbecausetherearemanythingsinthisworldthatarebeyondyourreach.learntobecontenttogoasfarasyoucan.second,learntocometotermswiththeworldaroundyou.don'ttrytochangeotherpeopleorotherthings.therearepeopleandthingsinthisworldthatyoucandonothingabout.solearntoacceptthem.third,don'tbetoointerestedinmaterialthingsanddon'ttryto"keepupwiththejoneses."don'tharboranyjealousy,vanityorresentmenttoothers.besatisfiedwithwhatyouhave.finally,keepintouchwithyourfriends.talkwiththem,sharewiththemyourhappinessandmisery.thiswillhelptomakeyoufeelbetter.有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。第一，学习接受自己。不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二，学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三，不要过于关注物质的东西，不要试图攀比。“不要怀有任何嫉妒，虚荣，或者怨恨之心。满足于你所拥有的。最后，和你的朋友保持联系。与他们谈话，与他们分享你的快乐和痛苦。这将有助于使你感觉更好。thesearenotnecessarilytheonlywaystosolvetheproblem,anditismyhopethateveryonecanreducethetoomuchstressinhisworkandstudyandlivearelaxedhappylife.这些不一定是唯一解决问题的途径，我希望每个人都可以在他的工作和学习上减轻过多的压力，活得更轻松。