缓解情绪的英文

好运咪咪熊

1小时前发布

关注

As is known to us all,it is of great important for us to keep a good mood in our study and our work as well.Therefore,how to keep a good mood has been heatly discussed around us recentl

It is universally acknowledged that having a good mood does good to all of us.On the one hand,it can not only prompt our work and study,but also improve our life quality.On the other hand,keeping a good mood help a lot to both of our mental and physical health.

Then how to keep a good mood?Here are several ideals.Such as keeping humurous,having a lot of hobbies,being kind and always share your fun with others more.

有关情绪的英语短语 be alive and kicking 生气勃勃 be crossed in love 爱情受挫 be on edge 紧张，急躁不安 be thrilled to bits 兴奋至极 burn up 发怒 calm down 镇静下来 feel an urge to 有强烈的欲望或冲动想。。。 feel down 情绪消沉 feel left out 感到受冷落 have a fit 大怒，大惊 have a short temper 脾气暴躁 lose one's temper 发脾气

采纳哦

How to control your emotions?

Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success.

We all should know ourself's emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you're not "as good" as something else, fear of being abandoned because you're not "perfect" or "the best". We don't panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end. Taking an emotional decision means you get trapped into an unwanted situation. Another thing is, we need to think the way of others,like when your boyfriend and your argue with something which shouldn't happen. Then you just take a step back,then you will realize that is noone's fault. When we deal with something could lose your mind ,then we should think of our options first. hink of at least two different ways you can respond. Your emotions control you when you assume there's only one way to react, but you always have a choice. For example, if someone insults you, and you experience anger, your immediate response might be to insult them back.

How to control your emotion and overcoming the negative effects of emotion display is a professional subject that needs your co-operation and your immediate family's participation, just as much as the counsel of a psychiatrist, and your own recognition that you have a problem. If recognized then most of it can be overcome easily with least effort.

How to control your emotions? Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success. We all should know ourself's emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you're not "as good" as something else, fear of being abandoned because you're not "perfect" or "the best". We don'tpanic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end.

意思；如何控制自己的情绪？我们都知道情商是生活的关键。我们应该控制我们的情绪，不让情绪控制你。情感可以是一个非常有用的工具，你的成功。我们都应该知道自己的情绪。有许多不同的方式，你可以感觉，但科学家们人类情感分为几个基础，每个人都可以认识到：快乐，接受，恐惧、惊讶、悲伤、厌恶、愤怒、和预期，例如，是一个恐惧的表现——担心你不是“好”，害怕被抛弃，因为你不是“完美”或“最好的”。我们见面时我们不要恐慌的东西很难处理，采取客观的态度股票的情况，如果时间允许离开事件导致的情况。返回后，然后你的战略计划。时间是最好的治疗师和经常与小努力从你的问题消失了。

初二的是么，好的

Firstly,You can express you feelings to a friend and in this way you will feel much better.Secondly,you can do what you like,for example,listening music or play football.Thirdly,youcan also ask your parient for advise.They are glad to help you to solve the problem. Lastly,you can have a deep breathe before you get to be angry.