如何应对考试压力英语作文

The good news is that there are some simple ways to deal with a healthydiet,getting enough sleep and doing exercises are very can we be happy if we are not fit?For school work,planning ahead can a list of the things they need to do and planning when to do them can help students organize their you are weak in a subject,you should spendmore time on it and ask a teacher for should pay no attention to people who laugh at should find the things they are students should also make enoughtimefortheir hobbies.

How to deal with peer pressure?College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great , how to deal with this kind of peer pressure? The following measures can be , you should take a careful look at your present level and set a practical object. You needn’talways compare yourselves with those on the top and just make your efforts towards your , under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work. Finally, if you find pressure is nearly beyond your control, you’d better turn to professionalpsychological a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI’m little troubled by conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.

写作思路：根据题目要求，以“缓解考试压力的方法”作为主题，可以以体育作为例子，运动可以有效缓解紧张的情绪和压力，写出具体原因，正文：

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions.

诚然，现代学生的考试压力很大。然而，对于如何应对压力，不同的人有不同的看法。

Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

一些人坚持旅行，而另一些人主张听音乐甚至玩电脑游戏。在我看来，缓解压力的有效方法是进行体育锻炼。

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

我的建议在于以下原因。首先，锻炼不仅有助于缓解人们的情绪崩溃，还能改善他们的精神状态。通过专注于他们的身体运动，男人可以忘记烦恼，逃离忙碌的一天。

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

更重要的是，体育锻炼塑造了人们的性格，促进了人们对生活更加乐观的态度。此外，体育锻炼有助于健康，有了体育锻炼，人们可以更容易地面对生活中的压力和困难。

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

总之，体育锻炼对消除压力有积极的作用。我相信我自己的经验也适用于别人。因此，我建议人们在感到压力时应该去慢跑或做其他形式的运动。

MyhealthylifestyleIthinkI'.我健康的生活方式我想我相当健康。我每天都锻炼身体，通常是从学校回到家里以后。我的饮食习惯也相当好。我尽量吃很多蔬菜。我每天吃水果、喝牛奶。我从不喝咖啡。当然，我也爱垃圾食品，而且我每个星期吃两、三次。哦。我每天晚上睡9个小时。所以，你明白了吧，我很注意我的健康。而且我的健康生活方式帮助我取得了非常好的成绩。良好的饮食和充足的锻炼帮助我学得越来越好。

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。（如能帮到您，望您采纳！！谢谢~~）